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What does it mean to work hours in a year? What does that number really mean for a person, for their health and productivity? This article will break down how many hours should you be putting in each year.
Knowing the average number of hours you work in a year can help evaluate whether you have a good work-life balance. It can also help you determine your actual annual salary if you're someone who tends to work long hours. Learning the many reasons you may want to consider calculating the actual number of hours you work in a year can help determine whether you want to take the time to do so for yourself.
Research shows that working for too many hours can actually lower productivity and that employees benefit from taking time away from work. By calculating the number of hours you work in a year, you can better evaluate your own work-related habits and think about whether you need to reduce hours, take vacation time or disconnect from your work more on the weekends. (Source: www.indeed.com)
Next, calculate the total number of hours you spend out of the office each year on paid time off (PTO). Depending on your company, all of your time off may be included under PTO or your organization may divide the time into sick time and vacation time. If you generally take all of your allotted sick and vacation time every year, you could calculate the total number of hours. Otherwise, you may want to only include your vacation time and perhaps an estimate of the amount of time you spend out of the office on sick leave. (Source:
In step two, you calculated the total number of hours you would work if you didn't take any time off. To find out how many hours you work in a year, subtract the total time you take away from work, the amount you determined in step five, from the total amount you worked in step two. The formula looks like this So from all of these calculations, I realized just how valuable our time really is. If we’re lucky, we have about 2980 hours per year to do what we want. That doesn’t even include the time taken up by cooking, cleaning, child-rearing, and the millions of other tasks that have to be accomplished. So use your time to enjoy life and take care of your well-being. (Source: stackyourdollars.com)