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chick-fil-a nutrition pdf

chick-fil-a nutrition pdf

Chick Fil a Calories

A cup of chicken from Chick-Fil-A has more calories than a doughnut from Krispy Kreme. At least, when you don’t include the dipping sauce, according to a new study from the North Carolina State University.

Chicken

Chicken (boneless skinless chicken breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], enriched bleached wheat flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], water, nonfat milk, egg, fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate, butter flavored oil [soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene]), pickle (cucumbers, water, vinegar, salt, calcium chloride, potassium sorbate [preservative], turmeric extract [color], natural flavor, dill pickle spice, beta carotene [color], garlic emulsion)

Chicken (boneless, skinless breast tenderloins, yeast extract, salt, maltodextrin, potassium chloride, spice, flavor, chicken fat, garlic powder, sugar syrup, onion powder, citric acid, paprika [color], sodium diacetate, silicon dioxide [anticaking agent], molasses, tomato powder, smoke flavor, modified food starch), enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]).. (Source: www.chick-fil-a.com)

Went

I went to Chick-Fil-A for the first time the other day with my daughter. We are both trying to lose some weight, my husband has been a fan of this restaurant for years and doesn’t need to lose. My daughter and I ate really delicious and healthy foods. I had the grilled chicken sandwich, a side salad with Balsamic-Berry dressing (wonderful) and iced tea. Very filling, fresh and the salad was like something I’d make at home! NOT something wilted and past it’s prime that comes from a bag like most places! My daughter got the chicken wrap and it was huge and she loved it! And of course, my husband loves their fried chicken sandwiches and waffle fries. They have fresh fruit salads and even have grilled chicken nuggets in addition to the fried ones for children. The staff were all so nice and friendly. They brought our food to our table and people actually came up and asked if we needed a refill or anything– even the store manager! WOW!! We’ve found our new fast-food restaurant! I don’t care if I ever see Ronald, the King or the Papa ever again! Fresh, clean, healthy foods, beautiful decor, helpful & friendly staff! I’m impressed!!

I went to Chick Fil A this past Saturday, I had not been in years. I must say that I really enjoyed my fresh classic Chicken Sandwich. It was lightly crispy on the edges while thick, tender and juicy in the inside. I also like the way they lightly butter the bun. Such goodness enclosed in that little white pocket lined with foil. Umm, I have to get one today when I leave work. The cow holding the Eat More Chicken sign is called me!! Way to go Chick Fil A, keep up the good work. By the way, all this took place in the fastest drive thru, happy , friendly, accurate and cleanest store in Winston Salem on Peters Creek, right in front of Lowes and across from Wal Mart. Give those hard workers a reward Billy Bob! (Source: www.nutrition-charts.com)

 

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