#DickVanDyke Reveals Secret to Feeling Youthful at 97: 'Genes' and a 'Young Wife'

Dick Van Dyke Reveals Secret to Feeling Youthful at 97: 'Genes' and a 'Young Wife'

Dick Van Dyke is one of the most renowned actors in Hollywood. He has starred in over two dozen movies and television shows, winning numerous awards along the way.

He began his career on the radio, becoming best known for his role as Rob Petrie on CBS sitcom The Dick Van Dyke Show (1961). Subsequently, he appeared in Bye Bye Birdie and Mary Poppins films.

'Genes'

Dick Van Dyke, best known for his roles as "Bert the Chimney Sweep" in Mary Poppins and the inventor in Chitty Chitty Bang Bang, is 97 years old yet shows no signs of slowing down. Recently on The Masked Singer where he performed as a giant gnome to much acclaim - an honorable mention!

Van Dyke is married to make-up artist Arlene Silver, 51 years his junior. They met at a Screen Actors Guild Awards in 2006 but didn't begin dating until after Van Dyke's longtime partner Michelle Triola passed away from lung cancer in 2009.

In an interview with Yahoo Entertainment, Dick revealed that being with his beautiful young wife helps him feel youthful. He went on to state that he "tries to have a positive attitude" and hits the gym three times per week.

Mary Poppins star also attributes his youthful look to good genes. He credits his younger wife with encouraging him to lead a healthy lifestyle, which he believes is key for feeling youthful.

Van Dyke also believes that having a positive outlook on life can help you live longer. He states that "more optimistic people tend to live longer."

According to a study by the National Health Service (NHS), individuals classified as 'positive' have an lower risk for developing diseases like heart disease and stroke. Furthermore, they tend to be more active and consume healthier food options.

Another secret to living a long and healthy life is exercise. Research has demonstrated that regular physical activity can reduce the risk of diseases like cancer and dementia, making it an ideal way for everyone to stay in shape and healthy. Van Dyke suggests regular exercise as an excellent way to stay active throughout their lifetime.

Van Dyke enjoys spending time with his family and grandchildren when he's not performing or hitting the gym. He has seven grandchildren and four great-grandchildren to spoil.

He's an admirer of The Beatles and has narrated an audiobook entitled Keep Moving that encourages individuals to savor life, maintain a positive outlook, and not lose touch with their playful side. It's an enjoyable and inspiring read guaranteed to make you smile!

'Young wife'

Dick Van Dyke, the 97-year-old star of Mary Poppins and Chitty Chitty Bang Bang fame, has shared the secret to feeling youthful at his age: 'Genes' and a 'young wife'. In 2012 he wed make-up artist Arlene Silver and says being with someone half his age helps keep him motivated and youthful.

Van Dyke and Silver met at the Screen Actors Guild Awards when Van Dyke was 86 years old and Silver 40. They have been happily married for 11 years.

He believes that having a positive outlook can lead to an extended and healthier life. Studies have demonstrated that women who are more optimistic tend to live 15 percent longer than their less optimistic counterparts.

Van Dyke believes that exercise can help keep you healthy and prevent illnesses. He still hits the gym three times a week, noting how it makes him feel younger and more energetic.

Maintaining fitness can reduce the risk of heart disease, strokes and other health issues. It may also improve your mood and energy levels - two factors known to influence how long you live.

Recently, the 97-year-old actor was unmasked on The Masked Singer US and revealed his youthful energy is due to his "beautiful young wife." After 10 years together, he added, "I'm sure it's part of why I feel so good."

Van Dyke keeps himself entertained by singing and dancing. On Valentine's Day, he performed a cheerful cover of Everybody Loves a Lover with his wife.

He loves spending time with his five children and seven grandchildren, saying that "the more people I see around me, the happier I am."

The 97-year-old actor has also become a powerful advocate for Reye Syndrome. He has spread awareness about this condition by appearing in several commercials.

'Positive attitude'

A positive outlook can be an invaluable asset in both work and life. It helps you manage stress better, as well as give yourself the strength to tackle failure head-on.

Cultivating a positive outlook requires surrounding yourself with people who share that outlook. This could include friends, family members, co-workers or even celebrities.

Another way to maintain a positive outlook is by showing gratitude for the blessings in your life. This could include something as modest as having a pleasant day or celebrating an achievement such as receiving an impressive promotion at work.

Gratitude can be beneficial to mental health, as it helps you stay focused and positive. Studies have demonstrated that those who show gratitude for even small joys in their lives tend to be happier and more contented with their lives overall.

Furthermore, a positive mental attitude can strengthen your immunity and lower the risk of heart disease and cancer. A study published in JAMA Network Open revealed that optimists were 35% less likely to experience heart disease than those who viewed their situation negatively.

A positive mental attitude can aid in personal development, as it promotes understanding and empathy. Additionally, it teaches you to see the positive aspects of situations and interactions rather than drawing premature conclusions that may prove detrimental.

You can practice having a positive attitude by engaging in activities that make you happy and healthy, such as meditation, yoga, hiking or playing a sport. When feeling stressed or unhappy, take time out of your usual routine to focus on positive feelings and brainstorm ways to enhance the current situation.

If you want a positive outlook in both your career and personal life, taking time to learn what that means and how to cultivate it is worthwhile. Although this can be an intimidating task, doing so will reap rewards in the end. Keeping these tips in mind will provide you with all of the tools necessary for cultivating and maintaining a positive mindset both professionally and personally.

'Going to the gym'

Dick Van Dyke, 97 years young and still going strong, revealed his secret to feeling young: going to the gym. In an interview with Yahoo Entertainment last week, he shared that having a youthful attitude coupled with his wife's support helped keep his age-defying energy levels up.

Van Dyke revealed in an interview that he and Silver, who have been married for 10 years, have been going to the gym regularly for about a year and a half. He added that working out helps him feel in control of his life; "it's all about feeling strong"

If you need a break from all the stress and anxiety in life, exercising is an effective way to release some tension and return to a healthier state of mind. Plus, exercise directly improves brain functionality and memory - helping you stay more focused on whatever task at hand.

It's essential to stay hydrated during a workout in order to stay hydrated, since water is essential for all aspects of health. Not only does it keep your organs and tissues hydrated, but it also increases metabolism and energy levels.

Eating healthily and sensibly is another essential factor in living long and feeling young. This is especially relevant if you're over 50, as research shows that eating more fruits and vegetables may reduce your risk of developing age-related diseases.

A healthy diet can enhance life more and make you look and feel younger at the same time. Eating healthily also boosts your confidence in regards to appearance, which in turn has a beneficial effect on how you look and feel.

Finally, adopting a positive outlook can make you feel younger at any age. Not only does it help combat stress and negative thoughts, but it also motivates you to get out of bed each morning with a smile on your face.

Dick Van Dyke has extensive expertise in the area of aging, and his book is an ideal read for those interested in this subject. Filled with inspiring anecdotes, you'll gain insight into his personal struggles as well as valuable advice on aging.