Tgi Fridays Menu :

Tgi Fridays Menu :

Tgi Fridays Menu

Here is the menu at TGI Fridays in Dallas. That’s the restaurants’ website mentioned in the article. We’ve also included the list below for people who can’t access their site. The list includes all the common items on the menu and their nutritional information. We’ve also included the nutritional information from the website to help with your meal planning.


)Classic American Bar and Grill. TGI FRIDAYS prides itself on providing a fun and relaxed atmosphere, friendly service and original recipes. We are renowned worldwide for our handcrafted burgers, succulent flame-grilled ribs, loaded potato skins, delicious desserts and extensive list of cocktails. All menu items are prepared fresh daily and cooked to order. (Source:

))Despite its reputation for burgers and finger foods like nachos, buffalo wings, and mozzarella sticks, TGI Fridays also offers plant-based proteins, salads, soups, and other menu items on the healthier side. Though it’s likely not the first place you think of when you look for nutritious restaurant food, TGI Fridays is still a great restaurant to visit on special occasions What was once off-limits for people who follow a vegan, vegetarian, or gluten-free diet is now a staple of TGI Fridays’ menu. TGI Fridays offers Beyond Meat, which is a plant-based alternative to beef. Burgers can also be served on a gluten-free bun for those who request it. For those following low-carb diets, you can order the burger “Green Style” and the burger will be wrapped in lettuce instead of on a bun. (Source:or weekends. (Source:


House Salad – Order with NO cheese, croutons or the breadstick. If available, the Sesame Citrus is the only vegan dressing or you could ask for salsa and/or avocado. You also have the option to add the Beyond Burger to this salad.

The traditional bone-in wings with chili-lime flavor are among TGI Fridays' most nutritious wings options. With 700 calories, 61g fat, 13g saturated fat, 7g carbohydrates, 35g protein, and 1,300mg sodium, they are not the lowest-calorie wing order available. The traditional wings with Frank's buffalo sauce contain 620 calories but deliver 2,660mg sodium. (So



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