Baked Sweet Potat

Sweet potatoes are a good source of potassium, carbs, fiber, folate, vitamin A, vitamin C, manganese, phosphorus, B6, B12, pantothenic acid, iron, zinc, copper, thiamine, niacin, riboflavin, and selenium. They offer a more valuable source of essential nutrients than most other fruits and vegetables and they offer a more valuable source of essential nutrients than most other fruits and vegetables.

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These roasted sweet potatoes have a crispy caramelized exterior and a soft irresistible interior. The optional seasoning blend adds a perfect accent to these potatoes without masking their natural sweetness or flavor. (Source: www.chelseasmessyapron.com)

Sweet Potato Recipes (20 Recipes)

Sweet potatoes are versatile, delicious, and nourishing. I have over 20 sweet potato recipes in this roundup. Everything from hearty plant-based stews to fresh salads, breakfast muffins, classic casserole, seriously crave-able tacos, and crispy baked sweet potato fries are included.

How Do You Make Sweet Potato Fries?

Sweet potato fries have become really popular. To make them you’ll need to cut sweet potatoes into thin French fry shapes then deep fry at 180C until crisp. Alternatively you can cut them into long wedges, toss in olive oil and then bake until crisp. See our recipes below for steak accompaniments and more…

Are Sweet Potatoes Better for You Than Regular Potatoes?

They are a great source of the antioxidant beta carotene which is necessary to make Vitamin A and also have more fibre than regular potatoes. However, normal spuds contain more Vitamin C and potassium and less sugar so on balance sweet potatoes aren’t strictly a healthier choice. (Source: www.olivemagazine.com)

Sweet Potato Gnudi, Lemony Cavolo Nero, Crispy Sage and Parmesan

Check out this pillowy sweet potato gnudi recipe with lemony cavolo nero and super crispy sage. This impressive dish comes from chef Jess Elliott Dennison’s Edinburgh restaurant, 27 Elliott’s.

Sweet Potato Falafel With Coriander Chutney and Carrot Salad

Our recipe for sweet potato falafel with coriander chutney and carrot salad is vegan, low-calorie and gluten-free. Plus, it’s ready in under an hour – perfect for midweek. However, the falafel itself is so filling, you may not even need the salad!