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The keys to seasoning the perfect steak are as simple as salt and pepper...and lots of it! Let the meat stand for at last an hour (or even overnight in the fridge) to absorb some of the seasoning before cooking. These secret ingredients will take your steak to the next level, too. (Source: www.tasteofhome.com)
It really doesn’t get any easier than this and you don’t need much to make a lip-smacking good steak. We used 2 New York Strip Steaks (pictured below), each weighing 1 pound and 1 1/4″ thick. Keep in mind a thicker steak will take longer to cook through and a thinner steak will cook faster.
A steaks internal temperature continues to rise as it rests, so remove steaks from the pan about 5-10 degrees before reaching your desired doneness. Use this chart to determine steak doneness when testing with an instant-read thermometer. For example, if you desire a medium doneness steak, remove it from the pan at 145 degrees F and it should rise to 150-155ËšF as it rests. The USDA recommends cooking steaks to at least 145 degrees. Read more beef safety tips here. Use the following steak temperature chart. These numbers reflect the final temperature after resting 10 minutes.
To keep your steak juicy and tender, you want an even sear and seal. You can accomplish this by not moving or turning the meat until halfway through cooking time. Also, letting the meat rest after cooking will redistribute the juices throughout, resulting in a nice and juicy steak. Follow these other tips for making any meat as tender as can be. (Source Charles Venet) The Art of Grilling Steak Check out our friends at: More Resources: Grilling Steaks &
I love the kind of dinner that you can cook without a recipe. The truth is, good cooking is more about technique than recipes and the best dishes are often the simplest to prepare. A properly cooked steak is case in point. With just a few ingredients and a single pan, you can cook a steak that’s as delicious as one you’d order in a high-end steakhouse. (Source:
We love buying larger packages of beef, which are often a better value in price per pound. Once we have our meal plan for the week figured out, we refrigerate what we plan to cook within 3-4 days and freeze the rest. To preserve the quality of our steaks, we vacuum seal since air is the enemy of food. If you don’t have a vacuum sealer, you can also use a freezer-safe zip bag and squeeze out as much air as possible before freezing. To reduce waste, follow these guidelines:
Find healthy, delicious steak recipes including cube, flank and grilled steak. Healthier recipes, from the food and nutrition experts at EatingWell. (Source: www.eatingwell.com)