Spaghetti Squash Is Such a Fun, Underrated Vegetable! Here Is My Favorite Way to Cook It, Along With a Few Tips and Recipes.

First things first: cut it in half lengthwise. Then, scoop out the seeds. Add a half inch of water to a saucepan and heat it up. Once it’s boiling, add a salt and sugar mix, put the squash halves in the pan, and cook on medium for 10-15 minutes.

Cheesy Baked Spaghetti Squash With Marinara Sauc

Spaghetti squash is a gift from the diet gods. When roasted, it miraculously transforms into low-carb, low-cal, spaghetti-like strands. Here, I toss it with good-quality jarred marinara sauce, top it with shredded cheese and crispy bread crumbs, and bake it until gooey and golden brown. The casserole makes a comforting vegetarian main course or side dish for meatballs or Italian sausage.

Roasted Spaghetti Squash {how to Bake Spaghetti Squash

I’m a sucker for a good magic trick. Turning a hard, yellow gourd into tasty, fluffy noodles might be my favorite display of culinary sorcery yet. You too can make delicious Roasted Spaghetti Squash in the oven with just a wave of your kitchen knife (no spiralizers needed!).

Rings or Halves?

I also tested roasted spaghetti squash rings, but I honestly prefer the simple cut-in-half from top-to-bottom method for roasting. The squash was quicker and easier to cut, and I preferred the texture of the squash strands that resulted too. 

How to Cook Spaghetti Squash in the Oven or Microwave! a Low Carb or Low Calorie Dream Come True!

Spaghetti squash can be used as a delicious side dish or a low carb/low calorie alternative to replace pasta, depending on your dietary needs. Learn how to prepare and cook spaghetti squash right here!

Spaghetti Squash Casserole Recipe

Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping. (Source: www.eatingwell.com)

Spaghetti Squash With Roasted Tomatoes, Beans & Almond Pesto Recipe

Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet.

Is Spaghetti Squash Good for You?

Yes, spaghetti squash is so good for you! It’s a vegetable rich in vitamins, minerals, and antioxidants. Because of its low calorie and high fiber content, it’s a wonder aid for weight loss and digestive health.