Mahi Mahi Recipe

Mahi Mahi Recipe

What Is Mahi Mahi?

The mahi-mahi, also known as the common dolphinfish (Coryphaena hippurus) or dorado, is a surface-dwelling ray-finned fish commonly found off-shore in the waters around the Gulf of Mexico, Costa Rica, Hawaii, and the Indian Ocean. The name “mahi-mahi” is derived from the Hawaiian word for “very strong”. (Source: theforkedspoon.com)

The Mahi Mahi is known as a dolphinfish. They are also called dorado or dolphin that dwells in the Coryphaenidae family. It is a surface-dwelling ray-finned fish that is found offshores in tropical areas worldwide. (Source: therecipecritic.com)

What to Serve With Mahi Mahi?

There are so many great things to serve with this mahi-mahi recipe. A few healthy favorites include brown rice, wild rice, or even cauliflower rice. Dry something a little creamier like buttery mashed potatoes or (my favorite) low-carb cauliflower mashed potatoes. Of course, when in doubt, big chunks of warm bread are always fantastic dunked in some extra butter sauce. (Source: theforkedspoon.com)

What’s the Best Way to Cook Mahi Mahi?

Whether you’re a pro fish cooker-eater or you’re trying to start incorporating more fish into your diet, this recipe is a perfect way to serve it up. We use the stovetop-to-oven method of cooking here like we do with this trusty lemon garlic swordfish, which yields a nicely browned exterior yet tender, flaky center. (Source: www.chewoutloud.com)

What to Serve With Fish?

This fish dish is one of our favorites for everything from quick weeknight dinners to small dinner parties. If your friends enjoy restaurant-quality fish dishes, they’ll be in awe of you for serving this mahi-mahi. Because the Lemon Garlic Sauce can be made in advance, all you need to do is cook your fish, which takes about 8 minutes total. (Source: www.chewoutloud.com)

This Mahi Mahi Recipe Is Restaurant Delicious but Astonishingly Easy – on Your Table in 30 Minutes!

Mahi-mahi, also known as dorado, is a hearty, tender, flaky fish waiting to grace your dining table with this sensational recipe! The mahi-mahi is spice-rubbed then pan-seared until golden then bathed in an intoxicating, creamy lemon, garlic sauce. It looks and tastes fancy but is super quick and easy to make! Serve this one-pot mahi-mahi recipe with mashed potatoes, pasta, or rice with a big green salad and garlic bread and you have one of the most tantalizing dinners of all time! I’ve included step-by-step, detailed instructions on how to cook Mahi mahi so you can master this recipe, even if you’ve never made fish before! (Source: carlsbadcravings.com)

Is Mahi Mahi Fish Healthy?

carlsbadcravings.com)Mahi-mahi is not only delicious but good for you too! It is a lean protein and excellent source of vitamins, amino acids, and fish oil that can reduce the risk of heart disease and cancer, fight inflammation, and maintain healthy functions. Here are just a few of the health benefits: (Source:

How Long Can You Keep Fresh Mahi Mahi in the Fridge?

Fresh Mahi Mahi can be kept for 1 to 2 days in the refrigerator before cooking if you’ve just purchased it or if you have just defrosted it in the refrigerator. If you defrosted Mahi Mahi in cold water, it should be cooked immediately. (Source: carlsbadcravings.com)

Do I Have to Use Heavy Cream?

This Mahi Mahi recipe swaps the butter used in many lemon sauces for heavy cream so we get both flavor and a richer consistency to swaddle the mahi-mahi. If you’re looking to cut calories, you may replace the cream with evaporated or omit it and add butter to taste. You can also omit both heavy cream and butter and squeeze fresh lemon juice directly over your spice rubbed, pan seared mahi-mahi. (Source: carlsbadcravings.com)

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