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FutureStarrHow to bake chicken
This easy baked chicken recipe makes chicken breasts that are lightly seasoned and great in Chicken Salads, or to stir into chicken casseroles. While these are great to use in any recipe that needs to be cooked misshapenness, they’re so juicy and delicious, they’re perfect served on their own too.
This is one of those recipes that you’ll find yourself using again and again. It produces an all-purpose chicken breast that can be added to recipes or made ahead for meal prep. Of course, we also love to serve it right of the pan as is with a side of Baked Zucchini and a salad.
Baked chicken breasts are naturally lean, packed full of protein, and easy to make. They are as simple as adding some herbs and oil, and throwing them in the oven!
The secret to really juicy chicken is a high temperature to seal in the juices and of course making sure you don’t overcook it.
My all-time preferred oven-baked chicken breasts' recipe! It's no way fails me, thanks to this easy five-step method that's simple to create and customize along with your favorite seasonings.
A few weeks ago on Insta, I asked if you all may be curious about a back-to-basics series about the simplest ways to bake proteins (i.e. chicken, pork, steak, seafood, tofu, etc.) within the oven. And your answer? a powerful yes, please. Many of you had requests and questions on methods for cooking various proteins, plus over some tales to inform about proteins gone not-so-right over the years. And oh boy, I hear ya. My little kitchen has seen quite its share of overcooked steaks, completely dried out pork chops, salmon skin glued to pans, and not-so-crispy tofu over the years too. Which are never fun, especially since proteins is pricey and intended for special occasions. But hey, it’s all a part of the journey of learning the way to cook. And eventually, I’ve trial-and-errored my thanks to some basic methods for creating proteins that became super-reliable, super-delicious staples in my kitchen.
So over the subsequent period of time, i believed we could work our way via each of them, beginning nowadays with the #1 maximum requested protein here on Gimme Some Oven…
Over the years, I’ve received countless requests for brand-new malformation recipes, and lots of more tips about the way to bake chicken breasts within the oven. Because anyone who worked with chicken breasts before knows that they will be incredibly versatile, yet also incredibly finicky to figure with, especially when baked within the oven. Cook them the incorrect way and you’ll find yourself with a dry, rubbery, tough, and flavorless disaster. But cooked the proper way?! We’re talking’ juicy, tender, flavorful, perfectly baked chicken breasts that you simply will love.
The good news is they’re also totally easy to customize along with your favorite seasonings or sauces. And also, incredibly easy to create with my 5-step baked chicken breasts method. Thousands of our readers have tried it over the years and reported back that this method was a game-changer with cooking chicken. So if you have yet to grant it a try, let’s bake some chicken together!
To make this baked chicken breasts' recipe, you'll need:
Boneless, skinless bird breasts: you'll both bought sparkling (my preference) or frozen (which you may must absolutely thaw before the usage of). some fowl also comes pre-brined nowadays, within which case you will skip the primary step beneath.
Butter or olive oil: Your pick out! i favor the additional taste of butter, however oil may even paintings well.
Kosher Salt: a vital aspect in our brine, and additionally to season the fowl.
Seasonings: I protected an all-purpose combination of smoked paprika, garlic powder, salt, and black pepper inside the recipe under, that's terrific-easy and goes with almost something. but experience loose to sub in any dry seasoning combo which you choose.
Alright, so here’s the secret! to create perfectly baked chicken breasts, you just must follow this 5-step acronym: B.B.R.R.R.
Brush the breasts liberally on each facet to forestall the hen from sticking to the pan, and also to assist the seasonings stick. Then area the fowl breasts during a big baking dish or roasting pan.
If you’re really trying to carry matters simple, you may virtually sprinkle some salt and pepper onto the chook breasts. However, again, the chicken will form the taste of something seasonings you upload.
Again, I’m an enormous fan of the classic paprika-garlic-pepper mix within the recipe below. But if you’d prefer to mix things up, be at liberty to sub in any of your favorite dry seasoning mixes, such as:
The easiest way, of course, is simply to serve these roasted chicken breasts fresh outta the oven. But be at liberty to also slice, shred, or dice these oven-baked chicken breasts to be used in another recipe, like these faves:
The key to a perfect baked chicken breast is temperature and timing. Chicken breasts are naturally lean, so if you overcook them, they will come out dry.
Cooking boneless skinless chicken breast at a higher temperature makes the best chicken as it seals the juices in while it cooks (I cook chicken at 400 degrees F). Make sure you use a quick read meat thermometer to get them perfectly cooked.
The chicken breast should reach an internal temperature of 165 °F (I remove it around 160-162 °F and let it climb to 165 while resting on the pan). If the chicken breasts vary in thickness, using a meat tenderizer to pound them to an even thickness is a great way to ensure that they all cook evenly!