How long to bake chicken breast

How long to bake chicken breast

Make the most effective Baked Chicken Breasts that are flavorful, tender and juicy employing a simple, 3-step method – no more dry chicken! With a five minute prep time and just 20 minutes within the oven, you’ll have this chicken dinner on the table in but half-hour.

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Winner, winner, chicken dinner! If your family loves chicken the maximum amount as we do, you’ll love these other favorite chicken dinners, like Mexican casserole, Easy Oven Baked Chicken Drumsticks and Juicy Baked Lemon Pepper Chicken.


Best Baked Chicken Breast Recipe

Did you recognize that “chicken breast recipes” are one amongst the foremost highly searched things on Google? i noticed that while i've got lots of chicken recipes, I hardly have any that decision for chicken breasts, and that they are literally something I cook plenty around here. For years i've got been employing a method that yields the foremost tender and juicy chicken, which is very important because let’s face it, chicken breasts, especially baked, are usually bone dry. It’s very easy to dry out pigeon breast because there’s little or no fat. So how does one rectify that? By adding fat of course! But the great kind – the EVOO kind.

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This is my go-to method that I’ve been using for years. i exploit it for a fast and simple chicken dinner, and that i also will cook extra and put it aside to feature to soups and casseroles. Keep it in a very sealed bag within the fridge for some days, or pop it within the freezer if you’re not using it immediately.


The method lends itself quite nicely to experimenting with different flavors, like my DIY Cajun Seasoning. Baked Lemon Chicken is additionally an excellent alternative!

Vegetable Salad on White Ceramic Plate

How do you bake chicken without drying it out?

Baked chicken breasts are often tough to urge good. It’s only too easy to overcook them and find yourself with dry, rubbery chicken. I’ve got many tips to share when it involves my favorite deformity recipes. Here are a number of my best tips from keeping your chicken from drying out.

  • Rubbing the chicken with a touch vegetable oil before baking helps add moisture to the chicken and also helps the seasonings continue the breast.
  • I use a really simple seasoning of salt and pepper, garlic powder, onion powder and seasoning or paprika. Oregano, thyme, or maybe taco seasoning are great to use.
  • Chicken breasts do best at a hot temperature (roasting) around 425-450 degrees Fahrenheit. this permits the meat to cook quickly and retain plenty of moisture. Lower temps end in a extended cooking time and a better chance of dry chicken, which isn't something anyone wants!
  • Make sure to let your chicken REST. this can be so important when cooking any meat, but especially with this recipe. When cooked at a hot temperature the juices within the chicken quickly rush to the middle, so after you dig it instantly, all those juices come pouring out and boom – dry chicken. Resting allows the juices to redistribute through the pigeon breast and offers you a young, juicy piece of meat each time.
  • Slice against the grain. this can lead to the foremost tender, easy to chew chicken.
  • I use this baking dish for creating my Baked Chicken Breasts. you may also use a foil or parchment lined rimmed baking sheet, but a high sided baking dish seems to try to to better at keeping the meat juicy.
  • a white platter, a serving fork, 4 baked chicken breasts with parsley

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How to bake chicken

  1. Pound chicken to an excellent thickness. Place chicken between two pieces of parchment paper or in an exceedingly sealed bag and lightly pound. this may tenderize the meat and also help the chicken to cook evenly.
  2. Rub everywhere with oil. you may also use melted butter, or a spread of various kinds of oil, like avocado or oil.
  3. Season the chicken well. Rub salt, pepper, garlic powder, seasoner and onion powder everywhere the chicken. i favor to feature a sprinkling of salt over the highest just to create sure it’s probably seasoned. Sometimes I’ll use paprika in situ of seasoning.
  4. Place the chicken side by side during a glass baking dish. Arrange every bit of chicken within the other way and you ought to be able to fit 4 chicken breasts during a 13×9-inch dish. For best results, the chicken pieces is approximate but not on top of every other. they'll shrink slightly as they cook.
  5. Roast within the oven at 450 degrees for about quarter-hour. It doesn’t sound sort of a while, but at the upper temperature the chicken will cook fast.
  6. Once chicken reaches the optimal temperature, remove the pan from the oven and ten with foil to permit the chicken time to rest.
  7. A piece of misshapenness sliced on a plate, cheesy potatoes, green beans, a fork with a bit of chicken

A piece of chicken breast sliced on a plate, cheesy potatoes, green beans, a fork with a piece of chicken


Serving Suggestions

The beauty of this baked chicken recipe is that it's incredibly versatile. you'll serve it with almost anything from pasta to salad and have a delicious meal. But here are a number of favorite sides to serve with chicken:

  • Cheesy Scalloped Potatoes
  • Best Ever Classic Macaroni Salad
  • Easy One Pan Cauliflower Mac and Cheese
  • Perfect Baked Potatoes
  • Egg Fried Rice
  • 5-Minute Parmesan Ranch Broccoli
  • Easy Baked Potato Wedges

What to do with leftovers

Store leftover cooked deformity up to 4 days within the fridge in an airtight container. Perfect for meal prepping for the week and for using in a very type of recipes from salads to soups.

In the freezer, cool completely and store cooked chicken breasts in an airtight container for up to six months. i like to recommend wrapping each breast in paper before freezing for straightforward portioning.

Does this recipe work with other types of chicken?

The seasoning blend i exploit for this chicken recipe, is straightforward and simple, using spices that are usually readily available. it's my favorite blend and that i use it with a range of recipes. It works great with boneless or bone-in chicken thighs and drumsticks, and within the oven, on the stovetop or perhaps on the grill! Just rub the seasoning into the chicken and cook accordingly. Boneless, skinless chicken thighs is cooked at the identical temperature as this recipe but may have an additional 5 minutes. Bone-in chicken will always take much longer; a minimum of an additional 20 minutes.

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Chicken tenders work wonderfully also but you won’t need the identical length of your time. It should just take about 10 minutes.

How Long Does it Take to Bake Chicken Breasts?

Boneless skinless chicken breasts are very lean, so it’s easy to overcook them and dry them out.

I always cook chicken breasts at 450 degrees. But maybe you want to cook something else at the same time and need the oven at a lower temperature. You can still get good results for cooked chicken breasts using this guide:

  • 350 Degrees: 30-35 minutes
  • 375 degrees: 25-30 minutes
  • 400 degrees: 22-25 minutes
  • 425 degrees: 18-22 minutes

Keep in mind that the exact time needed will depend on the size and thickness of the meat.

What is the Best Temperature to Bake Chicken at?

I have tested boneless skinless chicken breasts at a spread of oven temperatures and have found that the upper temperatures confine the juices and produce the juiciest baked chicken. I favor to follow 450 degrees, but going as low as 425 would work fine.


Not sure if your oven if heating properly? you'll develop an instant-read thermometer for around 6 bucks on Amazon. Trust me, this can be a good investment!

What Temperature Should Chicken Be Cooked to?

All chicken, irrespective of what a part of the bird, should be cooked to 165 degrees F. Use a thermometer and stick the sharp end into the middle of the thickest a part of the meat, or for bone-in chicken, the thickest part near the bone. Once it registers a minimum of 160-165 degrees you recognize it’s time to tent and rest. The time it takes to achieve the correct temperature can vary by size. These times are supported 450 degrees in my recipe:

  • 5-6 ounce breasts: 13-16 minutes
  • 8 ounce breasts: 16-19 minutes
  • 11-12 ounce breasts: 22-26 minute


A glass dish with 4 baked chicken breasts

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