Best States to Live for Quality of Life

Best States to Live for Quality of Life


Top Best States to Live In.

(Global Report + Statistics & Facts)

Data shows which states offer the highest quality of life in the U.S. The findings are below, based on several criteria. Keep in mind that the metrics are from 2021. They’re the latest results from reports like the U.S. Census review and other national polls. The research is from 2021, so take some time to check out which states are the best states to live in the United States. Read the findings below, as well as the rest of the data from a number of national polls.

Cute Dog Wearing a Party Hat

Best States To Live In 2021

What is the most effective state to measure in? If someone asks you what the simplest state to measure in is, you’ll probably say your state or a state you’ve lived in before. If you ask your neighbor, a friend, or a relative, their answer could also be different. Everyone incorporates a different opinion of the most effective states supported various factors. One person may like one state because it isn’t densely populated. somebody else may enjoy another state thanks to its weather. Because we all have opinions on what makes something the “best,” it’s hard to see what state is that the best to measure in.

However, some publications and organizations have done their research, checked out various factors, and have created lists of the most effective states within the u. s.. one among the foremost comprehensive records is that the Best States Ranking by U.S. News & World Report.

This list looks at multiple points of information to work out the simplest states within the nation. Health Care, Education, Economy, Infrastructure, Opportunity, Fiscal Stability, Crime & Corrections, and Natural Environment are the first metrics accustomed determine the simplest states to measure in. supported these metrics, the most effective states within the u. s. are Washington, New Hampshire, and Minnesota. On the other end, the worst states to measure in are Lousiana, Alabama, and Mississippi.

Happy multiethnic friends embracing in light hall with ornamental walls

1. Washington

Washington state ranks first because the best state to measure in. Washington ranked fourth for Health and Education, third for the Economy, and second for Infrastructure. Additionally, residents won’t pay state revenue enhancement, enjoy a thriving job market and global business relationships, and have many education opportunities. Washington is additionally one among the foremost environmentally-friendly states and has beautiful scenery to match.


2. New Hampshire

New Hampshire is that the second-best state to measure in within the us. New Hampshire ranks first for Opportunity and Crime & Corrections and fourth for the Natural Environment, and fifth for Education. New Hampshire is one in all the safest and healthiest states in America. the work market is powerful, specifically in Portsmouth, where one amongst rock bottom unemployment rates out of 372 metropolitan areas within the u. s. has been rated among the 50 best job markets.


3. Minnesota

Minnesota is that the third best state to measure in. Minnesota ranks third for Natural Environment and Opportunity. Minnesota contains a strong economy and also the affordability to measure and play in a very state filled with art, culture, and entertainment. Minnesota’s busy big cities are among the cleanest and greenest within the nation, including a number of the friendliest people.


4. Utah

The fourth-best state to measure in is Utah. Utah ranks second for the Economy, third for Infrastructure, and fifth for Fiscal Stability. Utah residents enjoy a prime quality of life and low crime rates, additionally as an exquisite landscape with five of America’s national parks. Utah is additionally more cost-effective than its neighbor state, Colorado.


5. Vermont

Vermont ranks because the fifth-best state in America. Vermont ranks second for crime & correction, seventh for the natural environment, and eighth for education. Residents enjoy a prime quality of life and friendly neighbors and are surrounded by a pristine environment. Outdoor enthusiasts, skiers, and snowboarders will find Vermont to be a paradise.


6. Maryland

The sixth-best state in America to measure in is Maryland. Situated right next to the nation’s capital, Maryland allows residents all the perks of Washington D.C. without the expensive cost of living. Maryland’s economy is continually one among the strongest within the nation. The state is home to a number of the simplest hospitals, including John Hopkins Hospital, the amount one hospital for 21 years on U.S. News & World Report’s annual list.


7. Virginia

Virginia is that the seventh-best state in America. Northern Virginia is additionally right near Washington D.C., giving residents access to the roles and attractions there. Virginia itself also contains a strong job market and a highly educated population, ranking seventh for Education. Virginia has beautiful natural environments, sizable cities, and little towns to suit a good range of preferences.


8. Massachusetts

Massachusetts is that the eighth-best state to measure in. Massachusetts ranks first for Education, second for Health Care, and fourth for Crime & Corrections. Massachusetts has a number of the simplest universities globally, including Harvard, Massachusetts Institute of Technology (MIT), Northeastern, Boston College, and more. Massachusetts incorporates a diverse, booming economy and is home to a number of the simplest hospitals, like Massachusetts General Hospital and Boston’s Children’s Hospital. The state is additionally rich in culture and history.


9. Nebraska

Nebraska ranks because the ninth-best state in America. Nebraska ranks sixth for Education and seventh for Fiscal Stability. Nebraska has one among the bottom unemployment rates within the country and is home to 5 Fortune 500 companies. Nebraska is one in every of the foremost affordable states in America, including health care that's more cost-effective than the national average. Nebraska has its fair proportion of farmland and scenery, moreover as populated large towns and cities.


10. Colorado

The tenth-best state to measure in is Colorado. Colorado ranks first for the Economy. Denver, Boulder, and urban center are all cities with diverse economies and many of opportunities. Residents have access to big mountains for skiing and vast wildlife to explore additionally to booming cities. Colorado residents are among the healthiest within the us, with the country's lowest obesity rate.

The Best Rolex Investment

best rolex investment

Whether you are planning to buy a new Rolex for yourself or you are looking for the best Rolex investment, there are a few things to keep in mind. First, you should understand the differences between the different types of Rolex watches. Second, you should know how to shop for Rolex watches so that you get the best deal. Finally, you should understand how to care for your Rolex.


Whether you're looking to drop a few grand on a new piece of jewelry or a few thousand dollars on a pre-owned model, the Submariner has the distinction of being one of the most popular models in the Rolex stable. In fact, there's even a cult following of Submariner aficionados on the prowl. So, which Submariner model is right for you?

Luckily for you, the best Submariner models aren't too hard to find in your price range. The only caveat is that you may have to wait a few years before you can lay your hands on one. With that in mind, you may want to look into investing in the Submariner of the future. You can find the best deals on the internet. The best time to shop is during the weekdays, but weekends may be your lucky day. In a nutshell, this is a brand that knows how to treat its customers well.

The Submariner also gets a high kudo for being one of the first three new models to be introduced since the demise of the halo era. The Submariner is also one of the only two models to be produced in three sizes, the other two being the Daytona and Explorer. You'll find a selection of models ranging from the classic 36mm to the more esoteric 41mm. The newest models are a mix of classic and more modern designs.

GMT-Master II

Whether you're looking for a new Rolex watch or just looking to resell a vintage one, you can't go wrong with the classic Rolex GMT-Master II. It's durable and functional, and comes in a variety of styles and colors. The most popular models are the stainless steel versions. However, the most expensive versions are available in yellow gold with diamond and ruby set bezels.

A Rolex GMT-Master II isn't cheap, but that doesn't mean you can't afford one. The entry-level stainless steel models are the cheapest and come with black dials. These watches are also understated in appearance.

The new Rolex GMT-Master II is an update to the classic "Batman" model. This is a very stylish watch that will fit in with any wardrobe, and the new version is a lot better than its predecessor. The new model also has a unique and cool design.

The new model comes in two different styles. The first is the classic steel model. The new model, which replaces the old model, has an interesting design and a unique crown. This crown is on the left side of the watch case. This is an interesting design decision, and allows the watch to be worn left-handed. This design makes it a better choice for left-handed wrists, since the crown won't pinch your wrist.

The new model also has a more complicated complication. In addition to a 24-hour GMT complication, the new model also has a Dual Time Zone complication, allowing users to check the time in another time zone while maintaining the local time in their home location. This is a good choice for travelers, and can be handy if you need to adjust your watch's time to different time zones on a regular basis.


Whether you're a businessman or a dignitary, the Rolex Day-Date is one of the best accessories to own. It was introduced in the 1950s and features a date display and day of the week indication. It's been translated into English, French, Italian, German, Spanish, Japanese and Dutch.

Rolex Day-Date watches have been paired with different bracelets, including the three-link President bracelet and the curvy Pearlmaster bracelet. Today, the Day-Date 40 is one of Rolex's most luxurious watches. Besides the day indication, it features a date display at midnight, a Cyclops date magnifier lens and a larger case.

Since its release, the Rolex Day-Date has been re-released in many different editions. The Day-Date President is a two-toned version, featuring yellow gold and rose gold elements. It's also available in platinum.

The Day-Date is one of Rolex's most popular collections. Its white dial, featuring gold baton indices, is one of the most common designs. There are also versions with gold Roman numerals and a pink dial.

In recent years, many people have started to consider purchasing Rolex watches as an investment. They're not cheap, but they're a symbol of success and achievement. The brand is internationally recognized, and it's a symbol of the finest quality and craftsmanship. They're durable, precise and stylish.

The Rolex Day-Date is one watch that has been passed down from generation to generation. It's a classic that can be customized to suit your own style.

Sky Dwellers

Known for its multi-functional bezel and complex movement, the Rolex Sky Dweller is a great example of Rolex's tool-watch ethos. While the Sky Dweller isn't made from precious stones and diamonds, it's made of a sturdy blend of steel and gold. It uses the brand's most advanced mechanical movement, the calibre 9001.

The Sky Dweller has an off-centred rotating disc, a fancy dial and a very cool Ring Command bezel. It's no secret that Rolex has a knack for making timepieces that are both functional and fun to look at. The company's latest offering, the Sky Dweller, is a reinterpretation of the classic GMT-Master series with an added complication: an annual calendar.

While the Sky Dweller might not have the best price, it's a great buy for those interested in a sophisticated timepiece without the usual hefty price tag. The Rolex Sky Dweller is available on a Jubilee bracelet for about $15,200 MSRP.

The Sky Dweller has an 18kt white gold twin lock crown and case. The Sky Dweller is one of the most sophisticated Rolex watches in the line up. It's a tad overpriced compared to other models in the line-up, but it's a solid investment. It's also worth noting that the Sky Dweller is a member of Rolex's most exclusive collection, the Air King. This snazzy timepiece is the perfect travel companion for business men and women on the go.

Air-King 34mm ref. 5500

During World War II, Hans Wilsdorf developed a series of aviation-themed watches. These were intended to honor RAF pilots who were involved in the Battle of Britain. They were also designed to be resistant to magnetic fields. Typically, these watches featured a streamlined, decorative dial.

The Air-King ref. 5500 was produced for almost 30 years (1958-1989). It was introduced as the first model of the Air-King series. It features a 34mm Oyster case with an in-house movement, and an Oyster bracelet. It is water resistant to 100m.

The standard reference 5500 dial has a sunburst effect. The applied indices are topped with small lume plots to give the dial an elegant feel. The Rolex name, twinlock crown, and Oyster Perpetual are also visible. The signature Rolex coronet is located at the 12 o'clock position. The case is made of stainless steel.

Rolex continued to refine the Air-King design. A model was added in the late '50s with an Explorer dial. This version had a slightly thicker profile, wider lugs, and an engine-turned bezel. The dial was a creamy silver. The dial was also redesigned with the use of larger numerals and a chronograph register.

Several models have been released with a date function. The reference 5700 is an updated model that features a 1535 movement. The reference 5700 also has a calendar function.

The dial is also known as the "Pre-Precision" dial. The Rolex name is located at the 12 o'clock mark, and the baton hands are halfway up the dial.

John Mayer Daytona

Among all the Rolex Daytonas that are currently available, the John Mayer Daytona is one of the most popular. In fact, this particular model is known as the green dial version, and it has been referred to as the "John Mayer Daytona" since its debut at Baselworld 2016.

Rolex Daytonas have been a hugely popular model for a long time. The Daytona was introduced by Rolex in 1963, and it was the first racing chronograph. In honor of the 50th anniversary of this model, Rolex released the Daytona with a gold and green dial. This watch has quickly become a cult favorite amongst collectors.

The green dial Daytona was released alongside a ceramic bezel version. These models have been huge hits in the market, and the Daytona with the green dial is quickly becoming the next big thing.

The 116508 John Mayer Daytona has seen a large jump in value since it was first spotted on Mayer's wrist. At the peak of the market, the price of this watch was more than $140,000.

Luckily, it's now possible to purchase the John Mayer Daytona for $37,550. However, you may have to wait up to five or ten years to get your hands on it.

The "Sleeper Hit" watch is also a hugely popular item in the John Mayer Daytona line, and it has become a must-have in the Rolex world. It was the first Rolex to be released with a green dial, and it became a huge hit.

The Best of Both Worlds Lyrics

best of both worlds lyrics

Whether you're a fan of Hannah Montana or Miley Cyrus, you've probably heard the lyrics to the best of both worlds songs. They're catchy and can be a bit over-the-top. They're also quite a bit of fun. The lyrics are usually quite simple, but they're very clever in the way that they're arranged. This means that they're a great choice for an ad.

Miley Stewart

During the first season of Hannah Montana, the lead character, Miley Stewart, is a shy and timid teenager. She goes to a public high school, but she has trouble getting along with her classmates. She attends gym class, and she always gets picked last. Miley also has a hard time climbing the ropes. In one episode, she has to play sick to avoid going camping with Amber. Miley also becomes a bit sassy in the second season, and her clumsiness is still a problem. She also tries to play sick in the episode "My Best Friend's Boyfriend" to avoid going camping with Amber.

In the third season, Miley leaves the Malibu beach home for a ranch house. She applies for Standford University, but it's not actually a real school. In one episode, Miley sounds out the first D several times. Then, she's forced to perform as Hannah to get an autograph. In another episode, Miley hallucinates Hannah in the mirror, and then Lilly's boyfriend Lucas starts cheating on her. In another episode, Miley and Lilly fight. In another episode, Miley is clumsy, and she misses a lot of senior year activities.

In the fourth season, Miley becomes more mature, and she starts going to college with Lilly. She also starts using her oPhone to post messages to her Flitter friends. She also wants to upgrade to a zPhone, and in "Don't Stop Till You Get the Phone," she discovers that she can play the piano. In another episode, Miley and Lilly are about to leave for Paris. But Miley has to choose between going to college or filming her movie in Paris. The show also featured some Southern-themed episodes, which highlighted Southern culture.

"The Best of Both Worlds" is the theme song of the television show Hannah Montana. It was performed by Miley Cyrus as the show's mascot, and it was a hit when the show premiered. It reached a peak position of 92 on the Billboard Hot 100. It was also the lead single on the soundtrack for the show. The song was written by Helen Darling, and the lyrics are about the hottest styles and colors.

The song was originally released as the lead single for the Hannah Montana soundtrack album. It was also performed by Miley Cyrus on television and in live performances. The song was also performed on the Hannah Montana & Miley Cyrus: Best of Both Worlds Concert tour. The concert featured the soundtrack for the show, including karaoke performances of the songs. In the concert, Miley also sang the song as Hannah Montana. This performance was also used as a promotional music video.

The series ran from March 24, 2006, until January 16, 2011. After the show ended, Miley Cyrus became a superstar pop singer. She also closed out her first headlining tour of the same name.

What is the Best Fitbit For a Beginner?

What is the best Fitbit for a beginner

Whenever you're trying to figure out what the best Fitbit for a beginner is, there are a few things to keep in mind. For example, you'll need to find out what type of Fitbit you're looking for, whether it's a smartwatch or a fitness tracker, and if you need to track your sleep or activity levels. Also, you'll need to determine what kind of budget you have, and how much you'll be willing to spend on a fitness tracker.

Charge 3

Despite its relatively cheap $130 price tag, the Fitbit Charge 3 is one of the best fitness trackers on the market. It is comfortable to wear and comes with a number of interesting features. The screen is large, and the device is water-resistant.

Fitbit Charge 3 has a full-featured app that allows you to customize the display. There are five main tabs: Dashboard, Challenges, Friends, Account, and Guidance/Notifications. The app also includes an alarm, a clock, a weather app, and a calendar.

Charge 3 has a touchscreen display and a battery life of up to seven days. It also has the ability to display notifications from your smartphone. However, this feature is not available until the fall.

Fitbit Charge 3 also includes a feature called Sleep Score. This program will be available in a few months for users of Fitbit devices with PurePulse HR tracking. The app will display a heart rate chart and will calculate sleep patterns.

Fitbit Charge 3 features automatic swim tracking. It also supports a variety of fitness modes. The Fitbit app will also show you how many calories you have burned during your workout. It can be used to track your daily food intake and sleep patterns. You can also set a weekly exercise goal.

The Fitbit app also features a number of apps, including a Fitbit leaderboard, alarm, and timer. It also includes a number of fun watch faces.

Inspire 3

Whether you are new to fitness or are an experienced exerciser, the Fitbit Inspire 3 is the perfect device for you. With a variety of tracking functions and an easy to read display, this device will help you live healthier.

The Fitbit Inspire 3 automatically tracks steps, heart rate and calories burned. It features a super-light design and a 10-day battery life. It comes in three fun colors. It also comes with a free trial of Fitbit Premium for six months.

The app also helps you monitor your sleep patterns and activity. It offers guided breathing sessions to help you reduce stress. You can also set up challenges with family and friends. This fitness tracker also supports Google Fast Pair and can automatically sync with your smartphone. It also comes with a free year of Fitbit Premium, which gives you access to more workout sessions, a sleep profile and more detailed metrics.

The display of the Fitbit Inspire 3 is also improved over the original. It has two main modes: always-on and gesture-based. There are no dedicated buttons, so you can interact with the device through taps and swipes.

The device also includes a timer and alarms. It can track your sleep patterns, as well as your resting heart rate and skin temperature. It can also alert you when you are too sedentary. It also features a find-my-phone feature, so you can locate your device if it is lost or misplaced.

Versa 3

Whether you are a fitness enthusiast or just looking to get fit, the Fitbit Versa 3 is an ideal fitness tracker for you. It is a watch-like fitness tracker that boasts a lot of features, including GPS and a heart rate sensor. It is also water resistant and can survive salt water.

You can get the Versa 3 for $200, which is cheaper than the Fitbit Sense. This version of the Versa has more features, such as on-wrist calls, an integrated microphone, and the ability to interact with Google Assistant. In addition, it has a larger display.

The Versa 3 is water resistant, but you should avoid wearing it in a sauna or hot tub. Its case is thick and feels like the synthetic rubber that is used in Apple Watch Sport straps.

The Versa 3 features a heart rate sensor on the back of the watch. In addition, the device will vibrate if you move between heart rate zones. It will also measure SpO2 readings while you sleep. Regardless of what face you choose, Versa 3 will track the readings.

It also features an integrated speaker and a GPS. You can get notifications and set up hourly reminders to move around. You can also interact with Google Assistant and Amazon Alexa.

The Versa 3 is compatible with Fitbit Pay, which lets you make purchases without using a credit card. To use Fitbit Pay, you have to activate a PIN, which can be set to the watch.


Whether you're a beginner, or just looking for a new fitness tracker, the Fitbit Luxe is a great choice. You can track your heart rate, count your steps, and track your sleep. You'll also be able to set goals and get notifications when your phone is in range. And, Fitbit is throwing in six months of Fitbit Premium free of charge with every purchase.

Fitbit Luxe is a stylish device that has a lot of useful features. It has a stainless steel case, and a bright screen that is easy to read. It also comes in three stainless steel colors, including black, platinum, and graphite. The Luxe Fitness Band comes with a heart rate sensor and water resistance. You can pair the Luxe with your phone to use its app to map outdoor runs. It also comes with a sleep tracking feature, and you can track your menstrual cycle.

Fitbit Luxe has a sleek design, but you will want to keep in mind that it doesn't have any physical buttons. It's also a bit on the small side. You'll need to swipe left and right on the touchscreen to switch between screens and access alarms. If you want to see the time, you'll need to swipe down from the top of the screen.

It doesn't have an altimeter, Sp02 readings, or an inductive solid state sensor, but you can still track your distances and calories. It also has a number of other features, including guided breathing exercises, a stopwatch, and a heart rate chart. You can also check your call and text notifications.

Ace 3

Designed for kids, the Fitbit Ace 3 has many of the features you would expect from a fitness tracker for adults, but it is tailored to the needs of kids. This device can track sleep and active minutes, and it can remind your child to get to bed at a certain time.

Designed with a pebble-like design, the Ace 3 is water-proof and has touch-sensitive buttons. It measures steps, active minutes, sleep, and sleep cycles, and it has a built-in accelerometer. There are also several clock faces, including a fun Minions design.

The Fitbit Ace 3 can send a ping to your phone when you are close to reaching your goals. There are also bedtime reminders and call notifications. It is also compatible with Fitbit's free mobile app.

Fitbit Ace 3 is available in a variety of colours. You can choose from black with red detailing, or dark blue with green detailing. The strap is made of plastic and can be replaced if it breaks.

The Ace 3 features a touch-screen, which is bright enough to see outside. There are also several clock faces, ranging from basic numbers to interactive characters. In addition to the time, the device has a sleep mode, which dims the screen at night.

The Fitbit app is compatible with the Ace 3. It offers several fun motivating challenges and features such as a stopwatch, text and call alerts, and an alarm. There is also a Kid View section of the app, which presents a scaled-down version of standard app features.

Sense 2

Sense 2 is the successor to the Fitbit Sense. It uses advanced technology to measure heart-health indicators. It also has twenty different workout modes. The Sense 2 is slimmer and less bulky than the original Sense.

One of the biggest changes is the new sensor panel. The new Sense uses a continuous EDA sensor that always searches for signs of stress.

Sense 2 also includes a guided meditation function. This means that you can learn about your emotions. And the device can also remind you to take a deep breath. It's also got a bunch of other cool features.

The device also comes with a free 6-month trial of Fitbit Premium. For $9.99 per month, you get all kinds of wellness reports and personalized data insights. You can also access fitness videos, recipes, wellness tips, and more. You can even pay for things with Fitbit Pay.

The Sense also uses a built-in GPS. The device's GPS can be pretty comical at estimating routes. However, it did measure a 5km course at 5.15km.

The Fitbit Sense has several health reports, including heart rate, stress, and skin temperature. You can also track your blood oxygen levels and estimated sweat production. You can also set up reminders for things like meditating. And, of course, it's got a pretty cool AMOLED display.

Sense 2 has a lot of nice features, but it also has a lot of limitations. One of those is the lack of third-party apps.

Is It Accurate to Track Calories Using Apps Like Fitbit Or MyNetDiary?

Whats the best way to track calories using apps Fitbit etc

Using apps like Fitbit or MyNetDiary to track your calories can be a great way to keep track of your nutrition. However, are these apps accurate? What's the best way to find out?


Using apps like MyFitnessPal will help you track calories and reach your fitness goals. These apps will give you an idea of how much you're consuming each day, so you can make smart food choices. They also have built-in features and exercises to help you lose weight.

The MyFitnessPal app is available for both iOS and Android. It's free to download and use. It tracks your calories, exercise, and diet. It also has a forum where you can share your successes and struggles with others.

One of the biggest advantages of MyFitnessPal is its database of more than 11 million foods. It allows you to scan barcodes of packaged foods, which makes food logging a breeze. You can also add foods manually or use the "Add Food" button within each meal.

MyFitnessPal will adjust your calories based on your weight, activity level, and reps. It also has a large selection of exercises, including strength training workouts, yoga, and Pilates. You can also create custom diet profiles.

MyFitnessPal does not always measure your calorie requirements, so it can be hard to determine how much you've burned. It also does not recognize certain foods. You can improve accuracy by using a heart rate monitor.

MyFitnessPal offers a forum where you can post tips and tricks for weight loss and exercise. You can also create relationships with other users who are struggling with the same goal.

MyFitnessPal also has an ideal day feature. This feature shows you the average number of calories you're likely to burn in an ideal day. It also shows you the likelihood of reaching your fitness goals.

While MyFitnessPal's exercise database is quite impressive, it does not offer as much variety as dedicated workout apps. Its workouts are by and large beginner-friendly. Some options include biking, swimming, weight training, and running.

MyFitnessPal is also compatible with wearable devices, such as Fitbit. It can automatically upload your exercise data to the app. If you don't have a wearable device, you can still use MyFitnessPal to track your food intake. You can save food in your MyFitnessPal account so it doesn't have to be manually entered each time.


Using an app like Lifesum to track calories can help you lose weight. This app helps you understand your physical activity levels, how much you are eating and what is good for you. It provides tips, suggestions, and recommendations that you can follow.

If you're looking for a calorie tracking app that's easy to use, Lifesum may be the right one for you. The app has a fun, high contrast design that's easy to navigate. It's also compatible with Google Fit, Samsung Health, FitBit, and Apple Watch.

Lifesum also provides an extensive food database. You can add food items by scanning barcodes or typing in a name. You can also use the search function to find specific recipes. You can also register food items to keep track of your intake. You can share food and recipes with other users.

Lifesum has a nice health test that will help you calculate your life score. This test asks you to answer 40 questions about your eating and exercise habits. It's not a miracle cure, but it does help you find a diet that's right for you. You also get a weekly and monthly report on your progress.

Lifesum also has a good search engine for finding recipes. It also has a built-in barcode scanner so you can enter food items quickly. It also has a life circle which changes color according to the amount of calories you eat. It even offers daily healthy recipes for free users.

While Lifesum is not perfect, it is a fun, easy to use app that can help you reach your goals. It provides a range of useful features, including meal plans for different diets, a large food database, and a high-contrast design. Lifesum also provides you with useful tips and suggestions, and it offers community support. You can also use the app with a nutrition coach.

You can also use the app to track your hydration levels. Drinking enough water improves cognitive performance, mood, and energy levels. You should also add water to your diet, especially if you're trying to lose weight. You should also drink water when you exercise, as this helps your body get the nutrients it needs.


Using MyNetDiary to track your calories and exercise with your Fitbit is one of the best ways to stay on track with your diet and lose weight. Not only does this app offer a convenient way to track your calories, but it also offers a wide variety of diet plans that can help you achieve your weight loss goals.

MyNetDiary has a clean and intuitive interface that makes it easy to use. It has a barcode scanner that can help you keep track of your food intake on the go. It also features a picture-based portion guide that helps you measure your food in more accurate quantities. It also features a food scoring system that allows you to calculate the nutritional value of recipes.

MyNetDiary has a database that includes over 500 activities and foods. It is also compatible with Fitbit, Jawbone, Withings, and Google Fit. If you choose to buy a premium account, you can unlock a variety of features. These include a calorie budget, multiple meal plans, and advice.

One of the best features of MyNetDiary is its automatic exercise calorie counter. This allows you to log food and exercise in just a few minutes a day. When you log your food, the app suggests nutrient targets based on your goal weight. It also recommends a daily calorie balance to help you stay on track.

You can also track your dietary intake of water and nutrients. The history tab shows you the total calories you've consumed and how you've changed over time. You can also choose to create a custom calorie target.

With MyNetDiary's support team, you can consult personalized advice and learn how to stay on track with your diet. The app also features a community of registered dietitians and healthcare professionals. You can also connect with other users to find support and encouragement.

MyNetDiary is available for free on the App Store, but you can also purchase a premium version for $6 per month. The premium version is a great deal for a calorie tracking app, and it's less than half the annual price of WW / WeightWatchers.

Are fitness trackers accurate?

Several studies have been conducted to evaluate the accuracy of fitness trackers. The findings indicate that they can be useful tools for measuring and recording a variety of fitness metrics. However, the data is not always accurate.

Optical heart rate sensors do not measure active heart rate accurately. In addition, the tightness of the fitness band may also affect the readings. The color of the skin can also affect the heart rate numbers.

The best fitness trackers can provide reliable heart rate and exercise metrics. The trackers are also equipped with GPS and location data. Depending on the tracker model, the GPS can calculate distance walked or run, and provide feedback on a number of fitness metrics. Some trackers use an accelerometer to calculate steps.

Some trackers can also be used to calculate energy expenditure. However, the accuracy of energy expenditure can vary greatly depending on the model. The data can be unreliable for people who spend long periods of time in the same location. It's important to use the tracker with a consistent daily routine.

Fitness trackers can help people stay active, lose weight, and monitor their progress. If used correctly, they can also serve as motivational tools. Some trackers also provide users with a map of their workouts.

However, fitness trackers do not measure blood pressure, or blood volume. These are important metrics for judging endurance and body composition. If you want to track your progress, it's important to keep a weight and exercise log.

In the end, the accuracy of fitness trackers is only a small factor. The real question is whether they are worth the cost. If you want to use your fitness tracker to help you reach your fitness goals, it's important to understand the differences between them and determine what features are most important to you.

The best trackers are the ones that offer good reliability in heart rate and location, as well as a user-friendly design. Some of the most accurate trackers include the Jawbone Up24, Withings Pulse, and Fitbit Flex. These trackers are the most popular and will provide you with reliable data.

What is the Best Fitbit For a Beginner?

What is the best Fitbit for a beginner

Whether you are just starting out with fitness or if you have been wearing a Fitbit for some time, there are plenty of different options available. Here are a few tips to help you decide which Fitbit is the best fit for you.

Versa 3

Whether you're looking for a new fitness tracker, or just want to see how many miles you've walked this week, the Versa 3 can help you reach your goals. It's a smartwatch with a lot of features at a reasonable price. However, it's not perfect, and there are a few trade-offs to consider. Despite these issues, the Versa 3 is still a serious contender for best smartwatch.

The Versa 3 is a smartwatch that's easy to wear all day. It comes with a chamfered aluminum enclosure and a 1.58-inch display. The wristband feels comfortable and is made of synthetic rubber. It also comes with an integrated speaker, which is a nice feature. The strap also includes a heart rate sensor on the back.

The Versa 3 comes with a handful of helpful apps. You can use the phone app to track your workouts, or interact with Amazon Alexa to play music or make phone calls. There are also guided meditations and guided breathing sessions that help you improve your physical and mental health. You can also use it to stream Apple Music and podcasts.

Another feature that's worth looking at is the SpO2 monitor. This monitor measures your blood oxygen levels during the night. It can help you know if you need to visit your doctor.


Sense is a fitness tracker that offers a variety of features. It has a touchscreen and a haptic side button. It also features support for Google Assistant. In addition, it tracks sleep, stress, and heart rate. It's a versatile watch that works with iOS and Android devices.

It's waterproof to 50 meters. It features a stainless steel edge around the square watch face. It's comfortable to wear and it has a bright screen. It's also easy to see in sunlight. It also has a battery that lasts for two days, but you can increase this to 4.5 days by turning off the always-on display.

It's compatible with Amazon Alexa and Google Assistant. If you agree to share information with them, they will show you your sleep score and start your workout. The device also offers a quick ECG scan.

Sense measures heart rate every five seconds. It also tracks blood oxygen saturation. It also offers a detailed sleep stage, and wakes users at the best time during their sleep cycle. It also has two 30-minute workouts out of the box.

Fitbit Sense is waterproof, and you can use the watch for swimming up to 50 meters. It also has a haptic side button that makes it easy to click. It's a little thick, but it's comfortable.

Charge 5

Powered by the Fitbit app, the Charge 5 is a fitness tracker that offers a user-friendly interface. It includes heart-health features and a handful of tracking tools. The app is designed to help you monitor your progress and set goals.

The Charge 5 is a solid fitness tracker with an always-on display, GPS, and heart-rate monitoring. It has a color display that is 10% smaller than the Charge 4. It also features an electrodermal activity (EDA) sensor, which can monitor stress. It is water resistant up to 164 feet, has a heart rate monitor, and offers in-app workout intensity maps.

The battery life isn't as great as it used to be. The always-on display drains the battery more quickly. Fortunately, the device can be set to turn off at a specified time.

The Charge 5 also comes with a 20-inch charging cable. It has an electrodermal activity sensor that measures stress and changes in electrical conductivity of the skin. You can scan for EDAs by holding the device between your thumb and forefinger for three minutes.

The Charge 5 is designed to be worn loosely. It has an EDA reading feature that vibrates when a scan is complete. You can choose to add reflections to the scan.

Inspire 3

Whether you're a beginner or a seasoned fitness fan, you'll find plenty to love in the Fitbit Inspire 3. This low-cost activity tracker offers a wealth of health tracking features. It automatically tracks heart rate, sleep, distance, and calories burned. It also includes SpO2 monitoring, stress management, and a two-minute guided breathing session.

The Inspire 3 is comfortable to wear all day. It also has a long battery life. The device is water resistant up to 50 meters.

You'll find a colorful AMOLED display on the Inspire 3. This makes it easier to see in sunlight. It also shows the time, your active zone minutes, and sleep stages. The display is also touch-sensitive on both sides.

The device also tracks your heart rate, sleep, and steps. It also alerts you if you're experiencing an irregular heart rhythm. It also has SpO2 monitoring, which helps you track your sleep and recovery.

You can also set challenges for yourself or with other Fitbit users. The app has a "Find My Phone" feature. It allows you to connect with friends and family. It also offers introductory fitness sessions, workouts, and challenges. It also has an option to manually track blood glucose and menstruation.

Ace 3

Whether you're new to Fitbit or you're looking for a tracker to fit in with the kids, the Fitbit Ace 3 will provide you with a range of benefits. It's easy to use, comes with a variety of clock faces, and it's fun to use. It's also perfect for younger kids who need some extra motivation to get moving.

The Fitbit Ace 3 has an attractive design. It's 1.47 inches long, with a monochromatic PMOLED touchscreen that's big enough to see the data and stats on. The screen also lights up when you raise your wrist.

The Ace 3 has an improved battery life and a new sleep mode. The sleep mode allows you to dim the screen at night. This helps you to get a good night's rest without worrying about losing track of your kids.

The Fitbit app is also available for download to your child's device. Although the app is clearly geared towards adults, it's easy to customize it with your child's favorite activities. You can even set up reminders to get your kids moving.

The app also has a Kid View feature that shows your child's progress toward personalized goals. You can set up your child's account, and then approve friend requests.


Designed for beginners, the Fitbit Luxe is a fitness tracker that packs in tech to track health and activity. It's lightweight and attractive. The watch comes with a soft gold detailing around the touchscreen. It's priced at $150.

It has a small, colorful screen with a 124 x 206 resolution. It's surrounded by a thick bezel, but the watch itself is relatively light. It is also water-resistant. It can be worn for up to five days before needing a recharge. It comes with three watch bands: Black, Lunar White, and Graphite stainless steel.

It has an always-on mode that allows it to show time even if you're sleeping. It uses GPS to track your activity and has a heart rate monitor. It can be used as a stopwatch and alerts you to messages and calls. It can also send emojis and pre-set replies.

It has 20 exercise modes and sleep tracking, which is unusual for a fitness tracker. It has a sleep score that's calculated from hours slept and REM sleep. It can also be paired with third-party apps to display data and notifications.

It comes with a free six-month trial of Fitbit Premium, which unlocks guided workouts, wellness reports, and nutrition programs. It also has a health metrics dashboard that shows changes in heart rate over time.

Female health tracking

Using the Fitbit app, women can track their menstrual cycle, which helps them to detect abnormal trends. They can also track their sleep and exercise. By gathering this information, they can analyze trends and make adjustments to their behavior and lifestyle.

Women can also track their menstrual cycle manually. The Fitbit app allows users to manually track symptoms such as cramps, bleeding, and spotting. If you notice any unusual patterns, you should speak with a medical professional.

The Fitbit app also shows users how their menstrual cycle affects their weight and food intake. You can also receive notifications two days before your period begins.

With the new update, users can now use their Ionic or Versa watch to predict their periods. The updated app will also include a feature that lets users respond to texts.

Fitbit announced the new feature back in March. It was one of the most requested features. Since then, it has rolled out the feature to all users of the Fitbit mobile app.

The feature is currently available on iOS and Windows. To use the feature, download the Fitbit app from your app store and add a tile. If you don't want to be tracked, you can opt out.

Best Way to Track Calories Using Apps Fitbit, MyFitnessPal, and Others

Having a fitness app can be a great way to track your calories. These apps can help you keep track of your food intake and how much you have walked or worked out. This will help you reach your weight loss goals.


Using apps like Fitbit, MyFitnessPal, and others to track your daily calories is a great way to lose weight and stay healthy. While calorie counting is an important part of losing weight, it is important to remember that it isn't the only thing to keep track of. The other part of a healthy lifestyle is having a balance between exercise and food.

MyFitnessPal is a health tracking app that allows users to track their daily food and exercise. It is free to download and use. It has an active community of users and offers tips to help users set goals and achieve them.

MyFitnessPal works with most fitness trackers. It automatically tracks your activity throughout the day and recalculates calories as needed. The adjustments are based on your activity level and the amount of time you spend in rest periods. It also has an option to input a meal manually. This is a great way to plan your entire day's meals.

MyFitnessPal is free to download and use, but it has an optional premium that includes access to healthy recipes, advanced food analysis, and no ads. It also has a large library of workouts. Its workouts are beginner-friendly and encourage users to get involved.

MyFitnessPal has an unrivalled database of over 11 million foods and is compatible with most fitness trackers. It allows for precise serving sizes of different foods and fluid ounces. It offers a variety of input methods, including barcode scanning, a search engine, and recipe input. It also offers a diary section where users can record their activities and share their progress.

The application will adjust the calories burned based on your weight, sets, reps, and workouts. The program also offers the option to set a weight loss goal. It also helps users keep track of cheat days.


Whether you are looking for a fitness app or just need some entertainment, Wokamon is a great choice. Not only does it measure your calories, it can also help you choose the right foods for your diet. It syncs with your Jawbone or Fitbit, making it easy to share your progress with friends.

One of the best parts of Wokamon is that it can be used on your iPad. You can also use your iPhone's motion sensors to track your activity. Besides being fun, Wokamon will show you how to improve your overall fitness by using the power of your feet.

The Wokamon app uses a GPS-enabled pedometer to track your steps and subsequently turn them into energy. You can use the energy to grow Wokamons, feed them and collect them in this unique gaming experience.

Wokamon also has a fun feature that uses your earbuds to produce sound. You can even unlock achievements with the help of your favorite Wokamon. And for the more adventurous among you, you can even walk around your house and feed your Wokamon to make your real-life pedometer more accurate.

While most fitness tracking wearables will only tell you how many steps you've taken, Wokamon makes the task of counting calories fun and interesting. It also has a feature allowing you to limit the rate at which you drop off your category.

Wokamon will also let you play a fun game in the process. It's no secret that a lot of wearables can get boring, but Wokamon will keep you motivated to reach that next fitness milestone. It's also a lot of fun to have a Wokamon buddy and to be able to talk to them.


Whether you're looking for a new calorie tracking app to complement your existing fitness tracker or you're simply trying to track your macros, Cronometer can help. It's a free app that's available on both Android and iOS devices.

Cronometer is a health app that specializes in tracking macronutrients and micronutrients. The app helps you track what you've eaten, how much you've burned, and whether you've met your goal. You can use the app to record your biometrics as well, including your resting heart rate. You can also sync the app with other fitness trackers and devices. You can customize your macronutrients, as well as create custom weight goals.

Cronometer has an excellent community and supports users with their questions and concerns. The app also offers an ad-free experience.

The Cronometer app has a clean, simple interface. It's also easy to navigate. You can track your daily calorie burn, as well as your calories added from food. You can even track your heart rate and mood. You can also edit your notes and biometrics. You can also sync your Cronometer account with other devices, such as your Fitbit or Withings.

The Cronometer app offers you a number of different graphs to track your progress. You can view your resting heart rate, calories added from food, active calories burned by linked fitness trackers, and more. You can also scroll through granular level details on up to 82 micronutrients. You can also track your triglycerides, cholesterol, vitamin and mineral levels, as well as your body temperature.

The Cronometer app offers a free version, and a monthly subscription option called Cronometer Gold. The Gold version allows you to create your own personal diary, set macro ratios, and add timestamps.


Using an app like Lifesum to track calories can help you meet your weight loss goals. It can also help you make healthy eating choices. The Lifesum app uses user research and innovative technology to make it easy to maintain a healthy lifestyle.

The Lifesum app is compatible with the Fitbit, Apple Health, Runkeeper, and Google Fit. It imports data from these fitness apps, and then calculates macronutrient targets for a personalized meal plan. It also produces daily, weekly, and monthly reports to help you meet your health and fitness goals. The app also has a large food database, allowing you to track the nutrition information on foods.

The Lifesum app also includes a barcode scanner for stress-free logging of your food and drink. It also boasts hundreds of recipes. The app also has a fun and simple interface, which makes it easy to use.

The Lifesum app also offers a Health Test, which asks you to fill in a few dietary and fitness related questions. The Health Test will provide you with a Life Score, which is a measurement of your overall health and fitness. The Life Score will increase over time as you improve your diet and lifestyle.

The Lifesum app also includes dozens of recipes to help you lose weight. It even offers a three-week weight loss kickstart plan.

It's also worth noting that Lifesum is compatible with FitBit and Jawbone, which means you can track your fitness from your wrist. The Lifesum app also supports Apple Health, Samsung Health, and Google Fit. It's easy to see why Lifesum is one of the most popular calorie tracking apps on the market.

While Lifesum is not perfect, it does have its flaws. For instance, its recommendations aren't as accurate as they could be.


Using a calorie tracker app is a good way to help you meet your health and fitness goals. Some of these apps integrate data from other health tracking devices, such as Fitbit, while others are standalone applications. But which app is the best? The answer depends on your goals and your budget.

One app that has a simple calorie counting system is Lose It! It has a large food database, an easy-to-use food diary, and community support. It also includes an exercise log, goal-setting features, and app integration.

Another app, Calorie Counter by FatSecret, features a comprehensive food database, an exercise diary, and a diet calendar. It also includes a barcode scanner for quick food logging. The app is easy to use, and it's also compatible with Fitbit trackers.

Another app, MyNetDiary, is a popular food tracking app with a clean user interface. It has a food scoring system, an automatic exercise calorie counter, and a picture-based portion guide to measure food more accurately. It also provides a daily calorie budget and macronutrient targets. It is also linked to Garmin, Jawbone, Withings, and Samsung.

MyNetDiary's features are available for free, but the app's premium version costs a small fee. The app has a large user database, which includes 770,000 foods. It also provides diet articles, a community platform, and a barcode scanner for logging foods on the go. It offers a weekly weight loss rate and other features for those who want to support weight loss.

MyNetDiary also has a premium version, called MyNetDiary Premium, that costs $60 for 12 months. It has more advanced features, such as meal planning and integration with Fitbit fitness trackers. The premium version also unlocks additional nutrient breakdown and meal plans.

Which Sleep Tracker App Works Best For the Apple Watch?

What sleep tracker app works best for the Apple Watch

Whether you're interested in getting more sleep or you're just curious how long you slept last night, there are plenty of apps for your Apple Watch that can help. Among them are AutoSleep, Sleep Pulse 3, and NapBot.


Using an automatic sleep tracker on an Apple Watch can be a great way to help improve your sleep quality. The app measures heart rate, sleep quality, sleep duration, and more. It uses the accelerometer and gyroscope to measure your movements while you sleep. It offers features like sleep goals, a bedtime alarm, and smart alarms.

AutoSleep is one of the most popular sleep tracking apps available on the Apple Watch. The app uses an algorithm to estimate sleep quality and calculate sleep duration. It uses the accelerometer, gyroscope, and heart rate to track your sleep. It offers a number of different features and the ability to customize the app based on your preferences. It also integrates with Apple Health and the Siri Shortcuts app.

The app is also very easy to use. It displays a clock-like interface with four rings to monitor key sleep data. Each ring displays a different metric, such as heart rate, time awake, and sleep duration. It also includes a dark theme.

The AutoSleep app includes three profiles. The first shows your sleep quality and duration, while the second focuses on your heart rate. It also has smart alarms, analytics, and a sleep reminder.

The AutoSleep app also has a new Today screen. It displays detailed sleep data in vertical bar charts. It also includes a tips & help section. The app also allows you to customize the design of your sleep clock.

One of the coolest features of AutoSleep is the app's ability to play a song from your iTunes library while tracking sleep. It also offers a haptic engine that will vibrate when you're restless.

The app also has a calendar tab that displays detailed sleep data. It can also write your sleep data to Apple Health. You can also set sleep goals and receive reminders when you should be getting up. The app is available for free in the App Store, but it has an optional in-app purchase for removal of advertising.

There are also a number of other sleep tracking apps available in the App Store. The best ones have features that go above and beyond the basic sleep tracking.

Sleep Pulse 3

Whether you are looking to get a better night's sleep, or simply want to monitor your own sleeping habits, there are several great sleep tracker apps available. Sleep Pulse 3 is a great choice for those looking to track their sleep patterns. The app works well with the Apple Watch and can provide you with a number of different reports.

Sleep Pulse 3 works with the Apple Watch to provide a detailed analysis of your sleep habits. The app uses your heart rate, motion, and sleep talk patterns to provide a detailed sleep report. It even has a nap function, which is helpful for those who are looking to take a break from their busy schedule. You can also get reports that detail your sleep duration, sleep talk patterns, and random wakings during the night.

There are other sleep tracking apps out there, but Sleep Pulse 3 is one of the more popular choices for Apple Watch users. The app is free to download from the App Store, and offers a wealth of features. It can be used by both iPhone and Apple Watch users. The app can also be integrated with other apps, such as Power Nap. This add-on helps you fall asleep more quickly and wake up feeling less groggy.

Sleep Pulse 3's main claim to fame is the ability to track your heart rate while you sleep. This is a great feature because you won't have to wake up to check your heart rate, or worry about the accuracy of your sleep tracking. The app can also measure your heart rate after sleep. It also allows you to record your sleep talks. The app has adjustable sensitivity levels, so you can customize your report to suit your needs.

The app also tracks sleep duration and intensity, and snoring patterns. It even provides a full, in-depth sleep report that you can export to PDF. The app also lets you add notes to your sleeps, which you can use to categorize and track your sleep habits.

The app uses machine learning to monitor sleep patterns, and it also identifies noises that may disrupt your sleep. It even tracks your mid-day naps. NapBot's app is free to download from the App Store. It's not very complicated to use, but it does provide an impressive amount of data.


Among the many sleep trackers for Apple Watch, Pillow is considered the best. Its features include automatic sleep tracking, audio recording, sleep cycle analysis, and smart alarm clock. The app uses a sleep analysis algorithm that analyzes sleep patterns to provide personalized recommendations.

Pillow records all audio events during the night and records your heart rate, breathing, snoring, and sleeping habits. The data is stored on your iCloud account. You can also export the data for further analysis. Pillow also allows you to share your sleep data with your healthcare provider.

Pillow is updated regularly and incorporates the latest scientific findings in sleep research. It is designed to be user friendly and easy to understand. It also uses strong encryption to protect your data.

Pillow integrates data from Apple Health to provide personalized recommendations for improving your sleep. It also has a Sleep ++ feature that monitors the length and quality of your sleep. It uses an advanced algorithm to analyze sleep patterns. The app also offers monthly and weekly summaries. It shows detailed sleep charts, which include a sleep stage diagram. The app also displays a graph of your heart rate. The app also includes a Snooze Lab section where you can read articles about sleep tips and strategies.

Pillow works in the background when your phone is locked. It also records audio during the night and allows you to replay audio recordings. You can also customize wake-up alarms. It can wake you up in the lightest sleep stage.

Pillow's interface is easy to use and features big buttons. It also has a user-friendly help screen. There are also options to share data with your healthcare provider and export the data for further analysis.

Pillow is available on the App Store for free. You can also buy a premium version with access to advanced features, such as Powernap. The app offers a dedicated Snooze Lab and a sleep history feature. The premium version also includes user-specific recommendations.

Pillow integrates with Apple Music, Apple's Health app, and Runkeeper activity data. It also features a sleep aid library, including sleeping aids such as pillows and eye masks.


Despite Apple's claims that it's not prepared for sleep tracking, third party developers have responded to the demand for an Apple Watch sleep tracker. These apps offer data that can be used to analyze trends and improve sleep.

Sleep++ is one of the most popular automatic sleep trackers for the Apple Watch. It allows users to set up sleep goals, sleep schedules, and even wake up during the optimal stages of sleep. It also provides a data visualization feature to show users how their sleep patterns change over time. It has a loyal user base. The app can also be used on an iPhone.

NapBot is another sleep tracking app that works well with the Apple Watch. The app uses machine learning technology to analyze sleep patterns and report on overall sleep quality. It also calculates deep and light phases of sleep and reports on environmental noises. The app's calendar tab allows users to view daily sleep data and heart rate. It also has a week-long free trial.

NapBot offers an advanced feature called "Sleep Focus Mode" that allows users to tell the app to check for sleep apnea when they wake up in the morning. The app also has a haptic engine that rouses users without actually waking them. Alternatively, users can choose a melodies that wake them up.

NapBot also offers an interesting feature that enables users to monitor sleep patterns from their watch faces. When the watch face is open, the app will display the time that the wearer woke up, as well as other sleep-related data. The app will also use gyroscope data to calculate how long the wearer has been asleep.

The free version of the app is fairly limited, but it's still a great option for people who want to track their sleep patterns. If you want more features, you can purchase a subscription to the Pro version. The Pro version includes detailed sleep trends and the ability to record sleep talking. It also includes access to the Sleep Lab, which is an online database that contains insights into your sleep profile. It costs a small monthly fee, but you can also pay for a one-year subscription.

Which Sleep Tracker App Works Best for the Apple Watch?

What sleep tracker app works best for the Apple Watch

Using a sleep tracker app is a great way to monitor your sleep habits. However, with so many options available, which one is best?


Using an app to track your sleep can be a great way to help improve your sleep. AutoSleep for Apple Watch is one of the best sleep tracking apps available. It can monitor heart rate, track time asleep, and analyze sleep quality. It uses an advanced algorithm to help you determine how well you sleep, whether you need to improve your sleep, and what your sleep debt is. You can also use AutoSleep to get a quick look at your sleep data for the day.

AutoSleep uses the Apple Watch's accelerometer and gyroscope to track your sleep patterns. AutoSleep also measures your heart rate and restlessness. It also includes a haptic engine that can rouse you without waking you. The app can also play a song from your iTunes library.

AutoSleep can tell you how deep you slept, and how many times you were in deep sleep during the night. You can also use the app to set sleep goals. You can set a time when you want to wake up, and AutoSleep can help you get to that time.

AutoSleep integrates with the Apple Health app on your Apple Watch. AutoSleep measures your heart rate and sleep quality and writes these metrics to your Apple Health account. The app can also be added to Siri for quick access to information.

The app has a simple setup wizard that allows you to configure AutoSleep quickly. You can choose whether you want to use AutoSleep manually or automatically. The app also includes a Smart Sleep Assistant that asks questions about your bedtime and sleep habits. You can reconfigure the settings at any time.

The AutoSleep app displays sleep data in 12- or 24-hour increments. You can see a month view, which includes data such as how much time you were asleep, how much time you were in bed, and how much sleep you got each night. You can also see a detailed seven-day view.

The app includes a light theme and a dark theme. It also features a tips and help section. You can also edit your sleep data in 15-minute increments.


Using machine learning, the NapBot app tracks your sleep. It analyzes sleep stages, environmental exposure, and noise levels, as well as heart rate. It also reports on overall sleep quality, including light and deep sleep periods. The app also includes a calendar interface that shows sleep logs from recent days. The application also includes a new feature that analyzes deep sleep trends.

The NapBot app is available for iOS and watchOS. The app is available as a free download, but there are in-app purchases for more advanced features. The free version of the app only displays sleep data from the last day, while the Pro version shows a richer sleep history. There is a seven-day trial to try the app out for free.

The NapBot app also includes a sleep apnea detection feature. It detects sleep apnea by reading your respiratory rate during sleep. It then provides you with a summary chart based on HR zones. The app also uses a haptic engine to rouse you from sleep without disturbing you. It can also be set to only check for sleep apnea when the sleep focus mode is on.

The NapBot app also features dynamic notifications. These notifications show a preview of your sleep data without launching the app. The app also supports background tracking on the Apple Watch.

The app uses data from your heart, accelerometer, and gyroscope to detect when you fall asleep. It also has an alarm clock that wakes you during light sleep stages. The app features a clean interface that is easy to navigate. It also has big buttons for easy access. The app is available for the iPhone, iPad, and Apple Watch.

There is a free version of the NapBot app, but the paid version is available for a yearly subscription. It also features an enhanced calendar interface that shows your sleep logs from the last two weeks.

The NapBot app also shows your heart rate during sleep, which is important because it can indicate sleep apnea. The app can also read your heart readings from the Health Data Store, which is populated by the Apple Watch.

Sleep Pulse 3

Using the sleep tracker app on your Apple Watch, you can get detailed information about your sleeping habits. The app tracks your sleep, breathing and heart rate. It also provides you with a detailed report that includes the amount of time you spend in each phase. It also helps you to find ways to improve your sleep quality.

Sleep Pulse 3 is an app that allows you to track your sleep. The app works well on the Apple Watch and also on iOS devices. It analyzes your sleep and records your resting heart rate, sleep talking patterns, motion tendencies, and duration of sleep. You can adjust the sensitivity level, allowing you to record your sleep in the most comfortable way. It also supports naps. It also tracks your heart rate while you are asleep, and it can also record your resting heart rate after you wake up. You can also adjust the sensitivity level to analyze different sleep conditions.

Another popular sleep tracker app is Sleep ++. It has an easy-to-use interface that shows you a detailed look at your sleep habits over the past few days. You can also set a sleep goal and sleep reminders. It also has a bedtime alarm. It also shows you the phases of your sleep and shows you which stage is the best one. It also features a sleep timer and provides a bedtime story to help you fall asleep faster.

NapBot is another good sleep tracking app. It is free and allows you to track your heart rate while you are sleeping. The app also tracks your deep and light sleep phases. It also gives you information about your breathing and the ambient noise around you. It also has a calendar tab that shows you your daily sleep data. It also features a night mode.

Another sleep tracker app that is worth checking out is the Fitbit app. It includes a heart rate monitor, a full digital coach, and detailed stats about your sleep. You can also monitor your breathing quality, which may help you find signs of sleep apnea. It also gives you personalized recommendations about how to improve your sleep. It also has a shake to snooze feature.


Having a good night's sleep can give you a better chance of preparing for the next day's challenges. Good sleep can also increase your alertness. Pillow is a sleep tracking app that helps you achieve these goals.

Pillow's interface is very intuitive, and it provides a lot of options. You can choose how to read the information, and it offers color graphics to help you identify any sleep issues. The app also uses strong encryption to protect your privacy.

Pillow has a smart alarm clock, which can wake you up at the lightest sleep phase. It can also wake you up with music and vibrations.

Pillow also provides a monthly summary, a detailed sleep stage diagram, and a video guide. It also features a sleep aid library, which contains audio recordings of snoring, coughing, and talking. It also allows you to record your mood when you wake up. This helps the app to understand your sleep patterns and type.

Pillow has a powerful algorithm to analyze your sleep and wake you up at the lightest sleep phase. The app also has a powernap feature, which helps you increase your alertness.

Pillow also uses Apple Health data to measure your sleep quality and to help you develop healthy sleep habits. It also analyzes your heart rate, time asleep, and restlessness. It also allows you to share your data with your healthcare provider.

Pillow has been recognized in The Guardian, The Washington Post, The Hindu, and CTV Canada AM. It has also received a five-star rating in the App Store. It is free to download and install, but a subscription is required to access advanced features. It also integrates with Apple Music.

Pillow also has a haptic engine, which can wake you up without waking you up. It can also display sleep graphs on your Apple Watch. It uses your phone's accelerometer data, and it can also measure heart rate and motion.

Pillow also integrates with Apple Music and has a sleep-aid library. You can also play, export, or delete audio recordings. Pillow offers a monthly summary and yearly summaries. You can also share your sleep analysis with your friends and family.

Which Apple Watch is Best For Health and Fitness?

Which Apple watch is best for health and fitness

Whether you're looking for a watch that can track your daily medication or you need to check your heart rate, there's an Apple Watch out there that's just right for you. Here are five things to keep in mind when choosing a watch.

Activity app

Whether you're looking to shed some pounds, improve your fitness, or just keep track of your daily activity, the Activity app on Apple Watch is a great way to track your efforts. The app helps you achieve goals, track your progress, and share your activities with friends.

The Activity app on Apple Watch is an all-in-one fitness app that lets you track your activity, track your calories, and send encouragement to your friends. It also helps you track your fitness and sends you weekly updates on your progress. This includes important stats, such as how many calories you've burned, your average heart rate, and how many steps you've taken.

The Activity app on Apple Watch also offers you the opportunity to create and track monthly challenges. These challenges can be customised to help you reach your fitness goals. The app also helps you track your workouts, which can be saved to Apple Health.

In addition to the Activity app, the Apple Watch offers a few additional fitness apps. The Cardiogram app uses your heart rate to provide insights into your heart health. The Workout app provides a variety of cardio exercises, including a stair stepper, rowing, and indoor cycling. You can also use the Fitness app to track your steps, calories, and distance.

The Activity app on Apple Watch also includes Achievements. The Activity app on iPhone gives you more detailed stats on your daily activity, including how many calories you've burned.

Breathe app

Using the Breathe app for health and fitness on Apple Watch is a simple yet effective way to improve overall health. It helps reduce stress and anxiety and can also help to lower your blood pressure.

Breathe helps you breathe deeper and more regularly by guiding you through a series of deep breathing exercises using haptic feedback. It also shows you the amount of time you've spent in each breathing session. It can also be set to send you notifications when you have completed a Breathe session.

The Breathe app for health and fitness on your Apple Watch uses haptic feedback on your wrist to guide you through a deep breathing exercise. It also allows you to customize the number of times you receive notifications and the duration of each session. The app can also be accessed on your iPhone.

There is also a new dock option that allows you to view Breathe on your watch face. This is a great way to get into the habit of using Breathe.

You can customize the length and strength of your breathing sessions. You can set it to 10 breaths a minute or you can adjust it to one or five minutes. You can also set it to mute for the day or snooze sessions.

The Breathe app also has a weekly summary of your sessions. This summary shows the progress you've made as the session progresses.

ECG app

Using the ECG app on Apple Watch, you can detect serious heart issues in just a few seconds. The app allows you to record and share your symptoms with your doctor.

The ECG app for Apple Watch works by sending a small current through your finger. After 30 seconds, you'll get a readout of your heart rate and classification. The results will show whether your heart is normal, low, or high. It will also indicate whether your heart rhythm is sinus, sinus-fib, or atrial fibrillation.

Although Apple has addressed the issue of atrial fibrillation, it is still a challenge to diagnose this irregular heartbeat. Atrial fibrillation is a precursor to a stroke, and it increases the risk of heart failure.

Using the ECG app on Apple Watch, it's possible to detect atrial fibrillation in people who are unaware that they have it. If you have symptoms, you should contact your doctor immediately. You'll get a warning from the app if the ECG finds an irregular heart rhythm.

If you notice symptoms of a heart attack or stroke, you should call 911 immediately. Apple says the ECG app can't diagnose heart attacks or strokes, but it can help you know if you have an irregular heartbeat. You should also be aware that the ECG app will not detect blood clots, high cholesterol, congestive heart failure, or other heart-related conditions.

Although Apple says the ECG app on Apple Watch can be used by anyone, the FDA says it's not intended for everyone. The app should not be used if you're under age 22, or if you're experiencing symptoms such as dizziness, chest pain, shortness of breath, or a sudden change in mental status.

Medication tracking

Using a medication tracking app on an Apple Watch can help you stay on top of your medicine schedule. You can also use it to record side effects or to track when you took certain medications. These apps allow you to log your doses and schedule reminders to make sure you never miss a dose.

You can set up a schedule for your medications and even create your own custom dosages. In addition, you can create a visual identifier to keep track of your medications. You can also share your logs with others.

Medication tracking on an Apple Watch can be beneficial for people who are living with chronic conditions. The feature lets you log your medications, including supplements, vitamins, and prescriptions. You can also set up reminders and get notifications when it is time to take your medication. You can even add notes to your log, including the date, time, and location.

Another benefit of using a medication tracking app is being able to identify any potential interactions between your medications. This will help your healthcare team determine any changes in dosage.

You can add medications by name or by scanning bottles with the camera. You can also enter your dosage, strength, and time taken to ensure that you are taking your medication properly.

You can also set reminders on your Apple Watch to help you remember to take your medications. The app can also send you notifications about critical interactions between your medications. These notifications appear on your watch and on your iPhone.

Heart rate monitor

Using an Apple Watch, you can monitor your heart rate and get information about irregular heartbeats. This new feature can help you detect atrial fibrillation, a condition that increases your risk of heart failure, stroke and heart attacks.

Apple Watch has a heart rate monitor that uses optical sensors to measure your heart rate. It can also provide information on your sleep patterns.

Apple Watch's Heart Rate app can also be used to set notifications for when your heart rate is high or low. You can also use the Digital Crown to scroll through your heart rate values.

The Heart Rate app displays heart rate data from the previous day, week, month and year. You can also view the average of your heart rate. You can also check your heart rate using the "Show More Heart Rate Data" feature, which shows you heart rate values from a specific period.

When you're using the Apple Watch's heart rate monitor, you should be aware that not all types of heart disease are covered. If you have a history of heart problems, you should talk to your doctor before using the Apple Watch.

The Apple Watch's heart rate monitor is not medical grade. This means that it may not be able to read your heart rate accurately. However, there are some things you can do to improve the accuracy of the reading. You should also take steps to make sure your Apple Watch is correctly connected to your heart.

Water-resistance to a depth of 50 meters and "swim proof"

Considering that the Fitbit Charge is water resistant to 50 meters, you may be wondering how to keep your smartwatch in working order after a swim. It's no secret that the Fitbit Charge is a go-to fitness tracker for those that are active outdoors.

The Fitbit Charge is known for its water-resistance and has a variety of options that make it easy to stay on top of your fitness game. The company also has a line of water-resistant wearables that includes the Fitbit Flex, Fitbit Ace, Fitbit Charge, Fitbit Charge HR and Fitbit Surge.

The Fitbit Charge is water resistant to 50 meters, and it's got the right features to ensure you get the most out of your workouts. It's also got a pretty sweet display that lets you keep track of your heart rate, calories burned, and even your workout progress. You can also set up an alarm or make a call with the watch's built-in speaker.

The Fitbit Charge's water-resistance has been a source of much discussion. Several buyers have questioned whether the company's claims are true. It's unclear whether the company actually tests the device in actual depths, but it's safe to assume that it's got the waterproof creds.

The Fitbit Charge's water-resistance is the only reason you'll need to leave your smartphone at home while you're enjoying a swim. You'll also have to make sure your smartwatch is protected from the water, or else you could be wasting your money on a useless gadget.

Best Original Song Score Album From a Movie

What is the best original song soundtrack album from a movie

Choosing the best original song soundtrack album from a movie can be a difficult task, especially since there are so many great soundtracks out there. But if you know what you're looking for, you can narrow it down to just one or two favorites.

Purple Rain

Whether or not you agree with Prince's decision to name his album Purple Rain, there is no denying that his work on the soundtrack was an accomplishment. The album earned a few awards, including an Oscar for Best Original Song Score. But despite its success, the Purple Rain soundtrack is not the best music album of all time. It is, however, a brilliant and impactful album that remains beloved today.

The Purple Rain album is one of the best-selling records of all time. The album sold over 25 million copies worldwide, including over 14 million in the United States. The soundtrack was also certified diamond by the RIAA.

The Purple Rain soundtrack includes some of Prince's best music. The album is a masterpiece and is a fusion of rock, pop, and R&B. It is also full of timeless classics. One of Prince's signature songs is the title track.

"Purple Rain" was a smash hit, earning Diamond and Platinum awards, and beating out Bruce Springsteen's "Born in the USA". The song became a number-one hit in the United States, Belgium, and the Netherlands. In the UK, "Purple Rain" was a double platinum seller.


'Flashdance' was one of the biggest box office hits of the 80s. Jennifer Beals played a young dancer who dreams of becoming a professional ballerina. She must overcome her fear of auditioning for judges. The film was a cultural phenomenon, and the soundtrack was a hit.

The soundtrack sold more than 20 million copies worldwide. It also won the Grammy Award for Best Album of Original Score Written for Motion Picture or Television. The songs on the soundtrack capture the energy of the film. Whether you want to dance or listen to classic '80s synthpop, you'll find something to suit your taste on the Flashdance soundtrack.

Irene Cara won the Grammy Award for Best Female Pop Vocal Performance for her song "Flashdance...What A Feeling". The song was also nominated for the Golden Globe Award for Best Original Song. The song reached number one on the Billboard Hot 100, spending six weeks at the top.

The song "Flashdance...What A Felling" by Irene Cara is the theme song to the film. It was released as a single in 1983.

Dilwale Dulhania Le Jayenge

'Dilwale Dulhania Le Jayenge' ('DDLJ') is a classic Hindi film that has made a mark on the world of cinema. The movie is a romance film centered on the lead pair of Shah Rukh Khan and Kajol. The movie was released in 1995 and became the highest-grossing Bollywood film of that year. The film was filmed in London, Switzerland, and India. Despite the fact that it has been 27 years since the release of the movie, it is still a wildly popular film. Hence, the soundtrack is still heard by listeners around the world.

The soundtrack of DDLJ is made up of different kinds of songs. Some of the songs are romantic, while others are peppy and fun. One of the most popular songs from the film is 'Zara Sa Jhoom Loon Mein'. This song was composed by Anu Malik.

Another song that got a lot of attention is 'Tujhe Dekha To'. This is a heartfelt song that is sung by Lata Mangeshkar. The lyrics of this song are by Anand Bakshi. The song was written in 24 different versions.

Saturday Night Fever

'Saturday Night Fever' is one of the greatest film soundtracks of all time. It was released in November 1977 and reached #1 in America for 24 consecutive weeks. It has sold over 30 million copies worldwide. It is the fifth best selling album of the 70s. It won the Grammy Award for Album of the Year.

The Bee Gees wrote songs for the film. Their songs were used in the film's dance scenes. The group's falsettos were among the best in the business. They had a shady pop history, but they were handsome and marketable. They swept away arch pop of the Sixties.

Bee Gees' songs also touched on the themes of the film. They were about staying alive, in a world that was pushing you around. The Bee Gees had a strong sense of disco's potential for transcendence. They had written songs for more than half of 1978.

The film was based on a 1976 article written by Nik Cohn. It focused on working-class Italian-American youth at a disco. The movie's director, Robert Stigwood, was working on another movie called 'Grease'. He didn't want to name the movie 'Night Fever'. He preferred the name 'Saturday Night'.


Probably the most famous album in the world is The Ramones' 1976 release, 'Ramones.' The group started out in the Forest Hills area of Queens, New York. They had a uniform leather jacket and a drummer named Tommy Ramone.

Although they were never really successful commercially, the group's music helped fuel a punk movement. The band's music was also a reflection of the frustrations of the 1970s. The group toured England in 1976, and their tour inspired a punk movement in Britain. Their music was also referenced in the film Rock and Roll High School. The band was inducted into the Rock and Roll Hall of Fame in 2002.

The Ramones were a rock band that had black mop top hair and played fast and furious rock and roll. They were also known for their chaotic shows at CBGB. Their shows were non-stop jumping, and the band played for two hours. However, the group also had a love/hate relationship with each other. This was due in part to personal conflicts between members. One of the band members, bassist Dee Dee, had a substance abuse problem. This went on for several years.

Shutter Island

Unlike most of Martin Scorsese's films, "Shutter Island" is an unconventional one in that it relies on contemporary classical music. In fact, the soundtrack is a two-CD set that includes music from a variety of modern classical heavyweights. It's a powerful statement, and the eclectic mix of material is unusually vivid.

In addition to the usual suspects, Robbie Robertson composed an ensemble of previously recorded material to create the film's score. "On the Nature of Daylight" is one of the most haunting tracks on the soundtrack. It has been heard with Leonardo DiCaprio and Amy Adams in Shutter Island, as well as in the Jiro Dreams of Sushi documentary and Michael Winterbottom's THE TRIP.

"Root of an Unfocus" is another haunting track. The 11-minute orchestral work mixes diatonic melodic material with microtonal harmonies. The repetitive plucking of the discordant piano increases the unsettling nature of Daniels' dream. The piece has also been featured in the short film The Artist, as well as the episode "Castle Rock."

"Fog Tropes" was composed by Ingram Marshall. The work uses traditional instruments like brass sextet and fog horns, as well as non-Western instruments like the koto, the tin whistle, and the zither.

Empire Records

Whether you're a music buff or a movie buff, the Empire Records original song soundtrack album is sure to delight. It's got a plethora of mainstream alternative pop/rock, including the aforementioned 'Sugar High' and 'Ready, Steady, Go'. These songs aren't on the official album, but they're certainly on the lips of the '90s generation. Regardless, the film itself is a fun romp through the drama-filled coexistence of a group of record shop employees. The film is also a love story between two love birds.

The Empire Records original song soundtrack isn't as lauded as the movie it is based on, but it still contains some notable songs. It's worth a listen for the oh-so-classy Gin Blossoms "Til I Hear It From You" and "A Girl Like You" by Edwyn Collins. The band isn't a household name, but they've produced a surprisingly prolific repertoire since.

The Empire Records original song soundtrack also includes a song that isn't exactly as catchy as it sounds. "The Ballad of El Goodo" is a cover of a Big Star song.


Whether you're playing the game or watching it, the music will be an important part of the story. And there's actually a lot of music that plays a part in the Marvel Cinematic Universe. In fact, Guardians of the Galaxy isn't the first film in the series to feature a soundtrack, but it's the first to really focus on it. And you can now listen to all of the songs in a Spotify playlist! And if you're looking for an actual album of Star-Lord songs, you can buy it in digital music stores.

Star-Lord is a fictional heavy metal band. They don't actually exist, but they're the band from which Peter Quill gets his superhero name. And they've just released a new single. It's called "Zero to Hero" and features some VHS footage of the band performing on stage. And yes, it's very '80s.

The game also features a soundtrack that includes songs from the band. You can choose your favorite songs and listen to them on the game's hi-fi. And when you're in combat, Star-Lord will play a random song.

Best Most Badass Song of the 80s

Whats the best most badass song of the 80s

Choosing the best most badass song of the 80s can be a hard task to do. You can spend hours searching online or looking through the thousands of songs released in the eighties. You may even be familiar with a lot of them. But there are many more songs out there that have a more unique sound and a deeper meaning. You just have to be willing to dig a little deeper into your music to find them.

Don't Stop Believing

Despite the fact that it's a relatively low key song, it still managed to stand out from the crowd. It's the one that you'd want to listen to in the background while you're doing something important. If you need an instant lift, this one's for you.

It's the most important song in the history of rock n' roll. The lyrics may not be the best, but the riffs are. You may have noticed that the song is played in a couple of commercials. You can't blame them. They've got good business to boot.

The song has several clever names to its credit. It's got references to drinking, a mystery train and a romance at midnight. You may have also noticed that it's a five minute song. It's the best of the '80s. If you're looking for a song to belt out onstage, you should probably think twice.

The song may be a little dated in the '80s, but the lyrics still make you smile. Having said that, it's not as sexy today as it was back then.

Over My Head

During the '80s, power ballads were a big thing. Songs like Aerosmith's "Angel," Styx's "Lady," Bad English's "When I See You Smile," and Journey's "Open Arms" became hits. They were huge and not too cheesy.

The song starts off with a twangy country-blues riff, and it's not long before the song takes off into high gear. The lyrics are epic and the guitar work is perfect. The drum fill at the end is perfect too. It's a song that sways and almost begs to be danced to.

Aerosmith's "Angel" was a huge hit, reaching number three on the Billboard Hot 100 and becoming their second highest-charting song. It's also one of the greatest power ballads of the '80s. The song was written by Steven Tyler and Desmond Child. It's also the lead single from the Armageddon soundtrack.

The Stones' cover of the party jam from 1965 by The Miracles sounds like a mashup of Rod Stewart's Faces and Bon Scott's AC/DC. The song is a great example of the band's ability to create a big hit out of an obscure tune.

Get The Funk Out

During the early 80's, the best thing to do was dance. A hefty price premium was paid for this sex induced bliss. One major caveat: you aint gonna get much sleep. The following decade saw a renaissance, albeit one ensconced in the confines of the bedroom. This was the heyday of the plethora of '80s era cults of pixies and the likes. The aforementioned aints are now sadly deceased, albeit in the context of a more refined demographic. On the plus side, a slew of '80s era aficionados have rediscovered the joys of adolescence through the haze of adolescence. Of course, the ensuing booze and booze-free evenings have been awash in the aforementioned aforementioned aforementioned aforementioned mishaps and the likes. That said, a new found adolescent bliss is a worthy reward for those worthy enough.

Def Leppard's Hysteria

Def Leppard's fourth studio album, Hysteria, is a landmark release that stayed at the top of the charts for two weeks. Hysteria is one of the most critically acclaimed and commercially successful albums of all time.

Hysteria sold over 20 million copies worldwide. It remains one of Def Leppard's most beloved albums. It was the first Def Leppard single to reach the top of the Billboard's Hot 100 singles chart, making it Def Leppard's only #1 single. Hysteria sold more copies than Hair Bands. It was also a huge hit on MTV.

When Def Leppard's fourth studio record was released in 1987, the band was still a relatively new group. In fact, it was just a few years since their previous album, Pyromania, was released. Throughout this time, the band was experimenting with new sounds. Some of these new ideas became part of Hysteria, including a new, electronic drum kit from Rick Allen.

After the album's release, Def Leppard embarked on a massive tour. This tour, and the success of Hysteria, made Def Leppard the biggest band in the world.

Frankie's "Super Freak"

Firstly, the superfreak is a real thing and has been in the touring schedule for the better part of the last decade. The fabled mascot has been a fixture of the swagger circuit in the northeastern United States and Canada. The name may elicit a chuckle but the show is a cut above the rest, and is a true highlight of the region's entertainment landscape. The show is a fusion of the best in the business from a dozen performers, including the likes of the legendary Tommy Lash. The show is the biggest of the decade and is a must for any diehard fans of this iconic performer. The best part is, it's free! The show is also a showcase for the aforementioned mascot's wares. The show's illustrious alumni are no strangers to the spotlight, having toured the country innumerable times, and garnering a number of trophies. The show stomps any rivals by a mile and is no doubt the place to be for fans of all things rock.

Screaming Trees' "Poison"

Despite having a great sound and great songs, Screaming Trees failed to make it big. They released seven albums between 1985 and 2000. While they were an up and coming band in Seattle, their record labels gave up on them.

Screaming Trees were a three-piece band, consisting of Mark Lanegan on vocals, bassist Van Conner and drummer Barrett Martin. They were a classic rock band, eschewing the psychedelia and rockabilly of other Seattle bands of the time. They signed with a major label in 1991.

The band released their second album, Even If and Especially When, on the SST label in 1987. The album had a bit of a commercial success, reaching the Top 50 in the UK. They were on tour with the band Sweet Oblivion for two years. In 1991, the band signed a deal with Epic Records. However, they were not in the best shape to work on a follow-up album. They decided to save up and record another album.

Their fifth album, Bed of Roses, was a minor hit. But, as with the previous album, the band was eschewed of psychedelia. They also released Revelations in Fuzz, a demo album recorded by bassist Gary Lee Connor.

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